Name: Use these exercises in your next acceleration session Exercise 1 - we are training through hip extension by
Uploaded: 2026-09-29T21:42:18+00:00
Duration: 17 s
Channel: @jcperformance_
Description: TikTok video by @jcperformance_: 443 views, 43 likes, 1 comments, 0 shares, 13 saves. Engagement 9.93%.

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