Name: This is a hip position your program might be missing Hip extension is when the knee gets behind the hip Most
Uploaded: 2026-09-28T18:37:02+00:00
Duration: 76 s
Channel: @jcperformance_
Description: TikTok video by @jcperformance_: 351 views, 28 likes, 0 comments, 3 shares, 7 saves. Engagement 8.83%.

tokgauge/ @jcperformance_ / video5 / 12Esc