Day 23: Did my first interval workout for running which was honestly a good feeling, 4 x

Name: Day 23: Did my first interval workout for running which was honestly a good feeling, 4 x 4 min @ 6:30-6:45
Uploaded: 2025-08-18T10:33:46+00:00
Duration: 58 s
Channel: @jackwoodrufff
Description: TikTok video by @jackwoodrufff: 921 views, 27 likes, 0 comments, 0 shares, 0 saves. Engagement 2.93%.

#ironmantri #ironman703training #ironman

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27

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2.93% ERengagement of this clip — below the author's average (3.86%)

top 50%outperforms 50% of the author's clips

91%of the author's average views

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