@jackwoodrufffJack

bro is doing an ironman

card updated Sep 30, 2026 · 10 clips parsed · following 440 · 8,900,000 likes total

Engagement3.86%normal range

Account summary

@jackwoodrufff has 484,100 followers and 523 videos. Across the 10 parsed clips the average is 1,012 views and 36 likes. Engagement to views is 3.86%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.36 pp). Posts roughly 1.6 times a week.

Followers

484.1K

−600 in period

Engagement

3.86%

+0.36 pp newer half

Average views

median 876

Likes per clip

2 comments avg

Shares / saves

1 / 1

0.1% of viewers save

Posting rate

1.6 / wk

Latest clips

10 collected

Day 25 and 26: Went to breakfast, had a great trip to boston, ran almo — @jackwoodrufff

1.7K1:00Day 25 and 26: Went to breakfast, had a great trip to boston, ran almost a half marathon doing intervals and finished wi40543

At least no bugs are attacking my eyeballs #ironman #oof — @jackwoodrufff

1.4K0:35At least no bugs are attacking my eyeballs #ironman #oof41402

Day 24: sometimes you lose a bike cleat screw and you gotta roll w the — @jackwoodrufff

1.4K0:59Day 24: sometimes you lose a bike cleat screw and you gotta roll w the punches🤷🏻‍♂️🙇🏻‍♂️ it happens #ironmantri #ironman39211

we just havin fun ova here — @jackwoodrufff

1.3K0:12we just havin fun ova here 96232

Day 23: Did my first interval workout for running which was honestly a — @jackwoodrufff

9210:58Day 23: Did my first interval workout for running which was honestly a good feeling, 4 x 4 min @ 6:30-6:45 ish pace to 327000

This trend is just an excuse to show the cool stuff I get to do in lif — @jackwoodrufff

7000:35This trend is just an excuse to show the cool stuff I get to do in life rn🤷🏻‍♂️ With that being said I am officially ret18251

Day 21&22 were some good ones, biking with the bros gotta be top 5 mal — @jackwoodrufff

8320:46Day 21&22 were some good ones, biking with the bros gotta be top 5 male experience😤 been trying to focus on progressing 38100

Day 20 was chill one, lowkey ride & break from the gym. Apparently my — @jackwoodrufff

6830:47Day 20 was chill one, lowkey ride & break from the gym. Apparently my back doesn’t always love being aero but thats just17000

Day 19: That chipotle bowl smacked🙂‍↕️😤 thats all I have to say #ironm — @jackwoodrufff

5790:56Day 19: That chipotle bowl smacked🙂‍↕️😤 thats all I have to say #ironmantri #ironman703training #ironman11100

Day 18: Got a longer ride in, this one ended up being closer to like 2 — @jackwoodrufff

6880:48Day 18: Got a longer ride in, this one ended up being closer to like 25 ish miles but completely botched the workout by 31111

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 7.8% ER

Aug 4Aug 18Sep 17

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 17, 2025	1,715	40	5	4	3	2.86%
Sep 8, 2025	1,356	41	4	0	2	3.32%
Aug 30, 2025	1,351	39	2	1	1	3.11%
Aug 30, 2025	1,290	96	2	3	2	7.83%
Aug 18, 2025	921	27	0	0	0	2.93%
Aug 11, 2025	700	18	2	5	1	3.57%
Aug 9, 2025	832	38	1	0	0	4.69%
Aug 6, 2025	683	17	0	0	0	2.49%
Aug 5, 2025	579	11	1	0	0	2.07%
Aug 4, 2025	688	31	1	1	1	4.80%