@itsdavidmurdockConsciousContent

Sharing Guided Resources to Rewire Negative Behavioral Patterns and Products that are Actually Useful for You. LIB for books. 📬 support@consciouscontentco.com

card updated Oct 15, 2026 · 12 of 22 clips with full stats · following 183 · 589,700 likes total

Open on TikTok ↗

Engagement4.63%normal range

Account summary

@itsdavidmurdock has 31,000 followers and 285 videos. Across the 22 parsed clips the average is 3,082 views and 180 likes. Engagement to views is 4.63%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.57 pp). Posts roughly 0.2 times a week. An average clip reaches 10% of the follower count.

Followers

31K

+1.1K in period

Engagement

4.63%

−1.57 pp newer half

Average views

3.1K

median 1.7K

Likes per clip

180

3 comments avg

Shares / saves

5 / 42

1.03% of viewers save

Posting rate

0.2 / wk

reach 10% of followers

Latest clips

22 collected

Rumination keep the memories you’re trying to move forward from, alive — @itsdavidmurdock

4910:56Rumination keep the memories you’re trying to move forward from, alive. #rumination #selfsabotage #psychology 26008

Refusal is a right and an act of setting boundaries in real time. Here — @itsdavidmurdock

5291:21Refusal is a right and an act of setting boundaries in real time. Here are two ways to decline requests in relationships341311

Plainly put, it is a state of overthinking a situation or juggling too — @itsdavidmurdock

2.2K1:06Plainly put, it is a state of overthinking a situation or juggling too many choices, which leads to complete indecision 791424

Pay close attention to people’s behavior toward you, because no matter — @itsdavidmurdock

7071:01Pay close attention to people’s behavior toward you, because no matter how close you are, their actions can change based603414

Why it takes days to complete something that only takes 20 minutes. #a — @itsdavidmurdock

3.4K0:54Why it takes days to complete something that only takes 20 minutes. #adhd #procrastination #executivedysfuntion 1075337

No matter how much you deny it, it’s constantly happening. Here is a r — @itsdavidmurdock

6.8K0:58No matter how much you deny it, it’s constantly happening. Here is a resource written specifically to address and work t1603365

Who you intend to be has been waiting for you to let them participate. — @itsdavidmurdock

2.5K1:04Who you intend to be has been waiting for you to let them participate. Here is a straightforward method to breaking the 843329

The moments you obsess over are likely forgotten within the week. #com — @itsdavidmurdock

1.9K0:54The moments you obsess over are likely forgotten within the week. #communication #relationships751122

Most of what we want are the result of actions we constantly avoid. #a — @itsdavidmurdock

1.4K0:20Most of what we want are the result of actions we constantly avoid. #anxiety #procrastination 373012

Self Negotiation slowly disintegrates every intention of achieving the — @itsdavidmurdock

5.3K1:05Self Negotiation slowly disintegrates every intention of achieving the goals you set for yourself. And the longer it per308118119

Why do we often fail to become the desired version of ourselves? #iden — @itsdavidmurdock

1.5K1:28Why do we often fail to become the desired version of ourselves? #identity #psychology #behavior #mindset 1813348

stop caring for people who don’t care about you #fyp — @itsdavidmurdock

22.2K0:11stop caring for people who don’t care about you #fyp1K1320117

5 harsh truths about self sabotage that get incrementally painful and — @itsdavidmurdock

2.2K5 harsh truths about self sabotage that get incrementally painful and a resource to overcome them #selfsabotage #psychol0000

If you regularly sweat during sleep, this makes a night and day differ — @itsdavidmurdock

2.5KIf you regularly sweat during sleep, this makes a night and day difference. Not only for keeping you consistently cool 0000

Teaching 200 different life skills that make you increasingly self-suf — @itsdavidmurdock

879Teaching 200 different life skills that make you increasingly self-sufficient. #lifeskills #booktok #survivalskills0000

Skills that should be taught in school, but aren’t. #wellnesshabits #l — @itsdavidmurdock

1KSkills that should be taught in school, but aren’t. #wellnesshabits #lifehacks #tipsandtricks 0000

The four behavioral cycles that constantly keep you stuck, and the res — @itsdavidmurdock

3.2KThe four behavioral cycles that constantly keep you stuck, and the resource that helped me work through them. #selfsabot0000

Something to help you focus for longer periods of time, and reconnect — @itsdavidmurdock

336Something to help you focus for longer periods of time, and reconnect with yourself in the process. #overstimulated #foc0000

The most invasive form of self sabotage is something we experience alm — @itsdavidmurdock

7.2KThe most invasive form of self sabotage is something we experience almost daily, but there is a way out. #procrastinatio0000

A loyal desk pal and keeper of ink. — @itsdavidmurdock

372A loyal desk pal and keeper of ink.0000

Tired of scrolling and don’t know what to do? — @itsdavidmurdock

961Tired of scrolling and don’t know what to do?0000

You’ve become an expert at convincing yourself to stay put. #selfsabot — @itsdavidmurdock

277You’ve become an expert at convincing yourself to stay put. #selfsabotage #procrastination #psychology 0000

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 12.3% ER

Oct 29Oct 7Oct 15

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 15, 2026	491	26	0	0	8	5.30%
Oct 14, 2026	529	34	1	3	11	7.18%
Oct 13, 2026	2,242	79	1	4	24	3.75%
Oct 8, 2026	707	60	3	4	14	9.48%
Oct 7, 2026	3,396	107	5	3	37	3.39%
Oct 7, 2026	6,777	160	3	3	65	2.45%
Oct 6, 2026	2,491	84	3	3	29	3.61%
Oct 4, 2026	1,866	75	1	1	22	4.13%
Oct 3, 2026	1,383	37	3	0	12	2.89%
Oct 2, 2026	5,310	308	1	18	119	6.16%
Feb 27, 2026	1,519	181	3	3	48	12.31%
Oct 29, 2025	22,200	1,013	13	20	117	4.71%