@alanlinplusAlan Lin | Fiber Daddy

Gut Health Founder @liquidplus Father of the Liquid Salad

card updated Sep 19, 2026 · 12 clips parsed · following 29 · 4,900,000 likes total

Engagement10.27%above average

Account summary

@alanlinplus has 134,100 followers and 389 videos. Across the 12 parsed clips the average is 200,132 views and 10,230 likes. Engagement to views is 10.27%, which is above average for TikTok. On the newer half of the feed the response is falling (−5.64 pp). Posts roughly 0.2 times a week. An average clip reaches 149% of the follower count.

Followers

134.1K

history is still being collected

Engagement

10.27%

−5.64 pp newer half

Average views

200.1K

median 2.7K

Likes per clip

10.2K

157 comments avg

Shares / saves

10.2K / 2.1K

1.06% of viewers save

Posting rate

0.2 / wk

reach 149% of followers

Latest clips

12 collected

You’re paying $4 dollars for broccoli and throwing away half of it wit — @alanlinplus

2.9K0:31You’re paying $4 dollars for broccoli and throwing away half of it with the stem. Broccoli stems are nutrient dense fibe1424917

Nothing beats Natto for fiber maxxing, protein maxxing, gut maxxing, t — @alanlinplus

2.1K0:34Nothing beats Natto for fiber maxxing, protein maxxing, gut maxxing, taste maxxing. #natto 847410

All the essentials 💚 🥗 #girlgrip — @alanlinplus

1.3K0:07All the essentials 💚 🥗 #girlgrip 58243

16g fiber 23g protein @Bad Hambres bean and cheese burrito is the best — @alanlinplus

2.4K0:0816g fiber 23g protein @Bad Hambres bean and cheese burrito is the best I’ve ever had. #fiber #badhambres 1465615

@bad.hambres is fiber maxxing but make it luxuriously satisfying. 10/1 — @alanlinplus

1.8K1:00@bad.hambres is fiber maxxing but make it luxuriously satisfying. 10/10 macros, taste and satisfaction. You’ll never g47046

Wtf is not pooping everyday #constipation #liquidsalad #liquidplus #Ca — @alanlinplus

1.6K0:07Wtf is not pooping everyday #constipation #liquidsalad #liquidplus #CapCut 37122

Just be constipated…. #constipation #fiber #liquidsalad #liquidplus — @alanlinplus

3.2K0:38Just be constipated…. #constipation #fiber #liquidsalad #liquidplus 666812

Restaurant chefs are great but nothing compares to the love that mom p — @alanlinplus

2.4K0:24Restaurant chefs are great but nothing compares to the love that mom puts into our meals. #momandsongoals 72123

The Perfect Bean = High Protein + High Fiber + Fermented + Delicious = — @alanlinplus

3.9K0:18The Perfect Bean = High Protein + High Fiber + Fermented + Delicious = Natto Beans - Extremely high whole food form of 70645

Take your Mom on vacation. You never know where it might take you. For — @alanlinplus

113.6K1:22Take your Mom on vacation. You never know where it might take you. For me, it meant discovering nutrition in a pouch and866202336

Thank you to everyone that believed in us. Thank you to everyone that — @alanlinplus

66.4KThank you to everyone that believed in us. Thank you to everyone that didn’t believe in us. Thank you to everyone who h372191435

Replying to @Schmuley Goodman the people have asked and we have answer — @alanlinplus

2.2M0:37Replying to @Schmuley Goodman the people have asked and we have answered - the equation for fart maxxing = Fiber + Gut F120.8K1.8K122K25.4K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 11.1% ER

May 24Sep 8Sep 16

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 16, 2026	2,902	142	4	9	17	5.34%
Sep 13, 2026	2,071	84	7	4	10	4.59%
Sep 12, 2026	1,276	58	2	4	3	5.02%
Sep 10, 2026	2,413	146	5	6	15	6.51%
Sep 9, 2026	1,820	47	0	4	6	2.80%
Sep 8, 2026	1,591	37	1	2	2	2.51%
Sep 4, 2026	3,223	66	6	8	12	2.48%
Aug 30, 2026	2,387	72	1	2	3	3.14%
Aug 26, 2026	3,902	70	6	4	5	2.05%
Jan 22, 2026	113,600	866	20	23	36	0.80%
Jan 2, 2026	66,400	372	19	14	35	0.61%
May 24, 2025	2,200,000	120,800	1,809	122,000	25,366	11.12%