@itschenoahillnoa

Nourish with Noa 🍒 your dietitian bestie 💌 hello@nourishwithnoa.com @KIKIVA athlete 🌟 dc: CHENOA

card updated Oct 14, 2026 · 23 clips parsed · following 488 · 7,300,000 likes total

Engagement7.25%normal range

Account summary

@itschenoahill has 83,600 followers and 657 videos. Across the 23 parsed clips the average is 130,056 views and 9,113 likes. Engagement to views is 7.25%, which is normal range for TikTok. On the newer half of the feed the response is falling (−4.88 pp). Posts roughly 0.3 times a week. An average clip reaches 156% of the follower count.

Followers

83.6K

+1.5K in period

Engagement

7.25%

−4.88 pp newer half

Average views

130.1K

median 6K

Likes per clip

9.1K

31 comments avg

Shares / saves

289 / 1.8K

1.38% of viewers save

Posting rate

0.3 / wk

reach 156% of followers

Latest clips

23 collected

PR haul unboxing 🛍️🫧🌟 thank you so much to all of these beautiful bran — @itschenoahill

1.1K3:09PR haul unboxing 🛍️🫧🌟 thank you so much to all of these beautiful brands 🫶🏼🫶🏼🫶🏼 @nutranaturals @BondiBoost @Byoma @PO68103

crispy chicken green goddess salad so yum, so easy to make and perfect — @itschenoahill

4.4K0:23crispy chicken green goddess salad so yum, so easy to make and perfect for meal prep! For the chicken: 400g chicken bre29121283

update: i just checked and there are still sizes available in the teal — @itschenoahill

3.5K1:39update: i just checked and there are still sizes available in the teal, burgundy and blue !! 🩷🌟 get in quick divas and y119012

because HA recovery means doing the exact things your control issues a — @itschenoahill

7K0:15because HA recovery means doing the exact things your control issues are terrified of 🙊 #harecovery #periodrecovery #hyp329315

raspberry pistachio overnight weetbix 🍓💚 recipe is in the previous pos — @itschenoahill

6K0:21raspberry pistachio overnight weetbix 🍓💚 recipe is in the previous post! #overnightweetbix #mealprep #highprotein #break410822127

raspberry pistachio overnight weetbix 🍓💚 Ingredients For the base: 2-3 — @itschenoahill

4.3K0:21raspberry pistachio overnight weetbix 🍓💚 Ingredients For the base: 2-3 weetbix 1/3 cup milk (if using 3 weetbix use ½ cu25701394

This week’s menu + shopping list: There’s something about having all y — @itschenoahill

65.8K0:29This week’s menu + shopping list: There’s something about having all your meals prepped and stacked neatly in the fridge1817433

viral hailey bieber chicken meatballs 🍝🧆✨ recipe in the previous post — @itschenoahill

7.6K0:27viral hailey bieber chicken meatballs 🍝🧆✨ recipe in the previous post !! #haileybiebermeatballs #chickenmeatballs #easy521426138

viral hailey bieber chicken meatballs 🍝🧆✨ soooo, i may be late to the — @itschenoahill

8.5K0:27viral hailey bieber chicken meatballs 🍝🧆✨ soooo, i may be late to the trend, but i am here to confirm they are definite296741222

bounty overnight weetbix 🤎🥥✨ the breakfast i genuinely think i will ne — @itschenoahill

7.8K0:20bounty overnight weetbix 🤎🥥✨ the breakfast i genuinely think i will never get sick of, because the flavour combos are tr245310139

honey soy STICKY chicken meatballs 🤎 ingredients: 500g chicken mince 1 — @itschenoahill

4.2K0:19honey soy STICKY chicken meatballs 🤎 ingredients: 500g chicken mince 1 tsp ginger 1 tsp garlic 2 tbsp soy sauce 1/4 cup 2042132

i fear i cannot take it off !!!! and my current obsession is styling t — @itschenoahill

4.1K0:15i fear i cannot take it off !!!! and my current obsession is styling the jorts with a crop top the gym (coolest upper bo196174

snickers overnight weetbix 🤎🥜✨ for my gals (and guys) who wake up with — @itschenoahill

5.7K0:18snickers overnight weetbix 🤎🥜✨ for my gals (and guys) who wake up with a sweet tooth in the morning, but still want a no1800549

this week’s menu + shopping list: breakfast: snickers overnight weetbi — @itschenoahill

6.7K0:27this week’s menu + shopping list: breakfast: snickers overnight weetbix - weetbix - milk of choice - maple syrup - peanu35373110

french toast iced latte with vanilla cold foam 🍞🫧🤍 Using @MILKLABco # — @itschenoahill

4.6K0:23french toast iced latte with vanilla cold foam 🍞🫧🤍 Using @MILKLABco # 1 Lactose Free milk in Australian cafes, which is 2162737

This week’s menu: breakfast: spinach, pumpkin & feta egg mcmuffins din — @itschenoahill

13.2K0:33This week’s menu: breakfast: spinach, pumpkin & feta egg mcmuffins dinner: high protein street corn loaded potatoes snac740415375

@KIKIVA new scoop flares launching tonight !!! dare i say my favourite — @itschenoahill

7.8K0:15@KIKIVA new scoop flares launching tonight !!! dare i say my favourite flares they have brought out by far 👀 don’t forge243345

if there are any flares you buy, let it be these @KIKIVA scoop flares — @itschenoahill

3.2K0:11if there are any flares you buy, let it be these @KIKIVA scoop flares !!! and you can use code CHENOA bestie x76103

reasons to get a bob: @hairartboutique #bob #bobhaircut #blondebob #bl — @itschenoahill

4.5K0:15reasons to get a bob: @hairartboutique #bob #bobhaircut #blondebob #blondeinspo #hairinspo 150033

@hairartboutique 💇🏼‍♀️🌟 #bob #bobcut #hairinspo #blonde — @itschenoahill

4.5K0:15@hairartboutique 💇🏼‍♀️🌟 #bob #bobcut #hairinspo #blonde 151517

Nourish with Noa is officially open 🫶🏼 Built from everything I have li — @itschenoahill

7K0:25Nourish with Noa is officially open 🫶🏼  Built from everything I have lived Everything I have learned And everything I be1662517

busy but balanced meal prep ✨ I feel like meal prep often gets a bad r — @itschenoahill

309.9K0:34busy but balanced meal prep ✨ I feel like meal prep often gets a bad rep for being boring or time consuming. But for me,20.1K324669.5K

we don’t do boring weetbix around here 😤 #overnightweetbix #highprotei — @itschenoahill

2.5Mwe don’t do boring weetbix around here 😤 #overnightweetbix #highproteinbreakfast #mealprep #holyfrickinairball 184.1K6236K30.2K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 7.6% ER

Jun 1Sep 18Oct 9

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 9, 2026	1,123	68	1	0	3	6.14%
Oct 8, 2026	4,433	291	2	12	83	6.88%
Oct 7, 2026	3,499	119	0	1	2	3.43%
Oct 7, 2026	6,973	329	3	1	5	4.78%
Oct 6, 2026	5,996	410	8	22	127	7.34%
Oct 6, 2026	4,305	257	0	13	94	6.27%
Oct 1, 2026	65,800	181	7	4	33	0.29%
Sep 30, 2026	7,624	521	4	26	138	7.23%
Sep 30, 2026	8,460	296	7	41	222	4.07%
Sep 29, 2026	7,807	245	3	10	139	3.30%
Sep 18, 2026	4,157	204	2	1	32	4.98%
Sep 18, 2026	4,075	196	1	7	4	5.01%
Sep 16, 2026	5,749	180	0	5	49	3.22%
Sep 15, 2026	6,674	353	7	3	110	5.44%
Sep 14, 2026	4,578	216	2	7	37	4.91%
Sep 10, 2026	13,200	740	4	15	375	5.75%
Sep 10, 2026	7,766	243	3	4	5	3.22%
Sep 10, 2026	3,196	76	1	0	3	2.41%
Sep 10, 2026	4,528	150	0	3	3	3.38%
Sep 10, 2026	4,482	151	5	1	7	3.50%
Mar 9, 2026	6,973	166	2	5	17	2.48%
Jan 11, 2026	309,900	20,100	32	466	9,547	6.65%
Jun 1, 2025	2,500,000	184,100	623	6,005	30,231	7.63%