✅ Workout Plan: 📌 Barbell Bench Press – 3×4–6 📌 Overhead Press – 3×6–8 📌 Incline Dumbbell

Name: ✅ Workout Plan: 📌 Barbell Bench Press – 3×4–6 📌 Overhead Press – 3×6–8 📌 Incline Dumbbell Press – 3×8–10 📌
Uploaded: 2025-09-10T11:47:08+00:00
Channel: @ironflexfit
Description: TikTok video by @ironflexfit: 3,944 views, 114 likes, 2 comments, 9 shares, 61 saves. Engagement 3.17%.

#pushday #jeffnippard #pplworkout #chestworkout #tricepsworkout

Views

3.9K

Likes

114

Comments

2

Shares

9

Saves

61

Reposts

0

3.17% ERengagement of this clip — below the author's average (8.65%)

top 75%outperforms 25% of the author's clips

1%of the author's average views

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