@iknowforrestForrest Jung

💪🏽Gym owner of 14y 🏋🏼‍♂️Nutrition & Fitness coach 🐶Bulldog dad

card updated Sep 13, 2026 · 10 clips parsed · following 1,634 · 5,200,000 likes total

Engagement7.74%normal range

Account summary

@iknowforrest has 239,200 followers and 1,450 videos. Across the 10 parsed clips the average is 973 views and 68 likes. Engagement to views is 7.74%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.78 pp). Posts roughly 4.7 times a week.

Followers

239.2K

+0 in period

Engagement

7.74%

−2.78 pp newer half

Average views

973

median 584

Likes per clip

4 comments avg

Shares / saves

3 / 4

0.39% of viewers save

Posting rate

4.7 / wk

Latest clips

10 collected

Me at 25 would be all about carrying the boats because 25 year old me — @iknowforrest

4010:38Me at 25 would be all about carrying the boats because 25 year old me could bounce back from injury, drink till 3AM and 40004

It’s never comfortable having to tell someone they smell, but when it — @iknowforrest

5240:58It’s never comfortable having to tell someone they smell, but when it starts becoming a distraction for everyone in the 42157

“Bro if you were a real alpha you would be in the water too” Since I w — @iknowforrest

7260:19“Bro if you were a real alpha you would be in the water too” Since I would have probably drowned after 50M, I’m gonna st94000

Man vs Chimp is not what I thought we would be talking about in 2026. — @iknowforrest

4.7K2:14Man vs Chimp is not what I thought we would be talking about in 2026. I also think it’s weird behavior to want to fight 22929715

This episode was from the end of June. Jeff is really excited about hi — @iknowforrest

5100:11This episode was from the end of June. Jeff is really excited about his trip to Rome. He can’t stop talking about the fo25002

Willpower is the worst tool in your kitchen. 🧠 You wake up with a full — @iknowforrest

3941:23Willpower is the worst tool in your kitchen. 🧠 You wake up with a full tank of self-control. By 9pm it's empty. Every ch35112

Here’s your quick guide on how to superset. Supersets pair two exercis — @iknowforrest

4060:14Here’s your quick guide on how to superset. Supersets pair two exercises back to back with little rest. You cut gym time20001

The older I get, the more I think fitness advice online has it backwar — @iknowforrest

6811:20The older I get, the more I think fitness advice online has it backwards. 🤔 I flew back to Hermosa last weekend to see m23101

Made it back to Hermosa for the first time in a while. After being in — @iknowforrest

7730:06Made it back to Hermosa for the first time in a while. After being in WA, it took a bit to get used to the density of pe48131

6450:28They all know Jimothy1292175

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 22.9% ER

Aug 26Sep 3Sep 10

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 10, 2026	401	40	0	0	4	9.98%
Sep 8, 2026	524	42	1	5	7	9.16%
Sep 7, 2026	726	94	0	0	0	12.95%
Sep 4, 2026	4,671	229	29	7	15	5.67%
Sep 3, 2026	510	25	0	0	2	4.90%
Sep 3, 2026	394	35	1	1	2	9.39%
Sep 1, 2026	406	20	0	0	1	4.93%
Aug 31, 2026	681	23	1	0	1	3.52%
Aug 28, 2026	773	48	1	3	1	6.73%
Aug 26, 2026	645	129	2	17	5	22.95%