Combining strength, mobility, and coordination can take your training to the next level!

Name: Combining strength, mobility, and coordination can take your training to the next level! 💪 An agility ladder
Uploaded: 2026-10-28T16:16:16+00:00
Duration: 15 s
Channel: @igor.system
Description: TikTok video by @igor.system: 4,394 views, 133 likes, 3 comments, 8 shares, 32 saves. Engagement 3.28%.

#agilityladder #mobility #functionaltraining

Views

4.4K

Likes

133

Comments

3

Shares

8

Saves

32

Reposts

0

3.28% ERengagement of this clip — below the author's average (4.59%)

top 90%outperforms 10% of the author's clips

40%of the author's average views

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