Name: 4 exercises to target all deltoid heads. Front delt Side delt Rear delt • Shoulder Press • Lateral Raise •
Uploaded: 2026-09-22T15:37:49+00:00
Duration: 14 s
Channel: @ibrashred
Description: TikTok video by @ibrashred: 1,100,000 views, 65,800 likes, 145 comments, 2,786 shares, 21,969 saves. Engagement 6.25%.

tokgauge/ @ibrashred / video6 / 13Esc