@heatherfromladderHeather | Post Weight Loss Mom

At Home Workout Tips for Busy Moms Juggling It All Lost 127lbs naturally with @Ladder | Fitness App #LadderAmbassador • the plan ⤵️

card updated Sep 28, 2026 · 13 clips parsed · following 94 · 139,100 likes total

Open on TikTok ↗

Engagement0.88%below typical

Account summary

@heatherfromladder has 11,500 followers and 312 videos. Across the 13 parsed clips the average is 588,963 views and 4,817 likes. Engagement to views is 0.88%, which is below typical for TikTok. On the newer half of the feed the response is rising (+0.66 pp). Posts roughly 0.7 times a week. An average clip reaches 5121% of the follower count.

Followers

11.5K

+100 in period

Engagement

0.88%

+0.66 pp newer half

Average views

589K

median 3.6K

Likes per clip

4.8K

27 comments avg

Shares / saves

311 / 3.6K

0.61% of viewers save

Posting rate

0.7 / wk

reach 5121% of followers

Latest clips

13 collected

you say that like it’s a bad thing?? Haven’t you heard?! It’s a #stron — @heatherfromladder

3.6K0:06you say that like it’s a bad thing?? Haven’t you heard?! It’s a #stronggirlsummer with @Ladder | Fitness App 48428

You can knock this out in 10 mins before the kids are up for the day ✨ — @heatherfromladder

5.4KYou can knock this out in 10 mins before the kids are up for the day ✨💪 if this workout is something you are looking for991157

These days, the quieter my brain, the happier I am 😅 — @heatherfromladder

2.8K0:11These days, the quieter my brain, the happier I am 😅431110

I use @Ladder | Fitness App to stay on track, and to keep getting stro — @heatherfromladder

3.2KI use @Ladder | Fitness App to stay on track, and to keep getting stronger with every week of consistency!34716

@Ladder | Fitness App saved my arms!! Highly rec!! — @heatherfromladder

2.6K0:08@Ladder | Fitness App saved my arms!! Highly rec!! 53016

I learned these moves from @Ladder | Fitness App!! If you love these, — @heatherfromladder

10.3KI learned these moves from @Ladder | Fitness App!! If you love these, you will LOVE Ladder! Try it free for a week with 12407116

I’m using @Ladder | Fitness App to keep me on track as I continue focu — @heatherfromladder

1.7K1:39I’m using @Ladder | Fitness App to keep me on track as I continue focusing on a healthy lifestyle ✨💪48415

Massive thanks to @Ladder | Fitness App for saving my arms and keeping — @heatherfromladder

1MMassive thanks to @Ladder | Fitness App for saving my arms and keeping me on track ✨💪742622177

comment ‘summer’ for the full program ✨💪 — @heatherfromladder

1.4K0:23comment ‘summer’ for the full program ✨💪621243

now, I’m set for the rest of my life ✨💪 — @heatherfromladder

1.2K0:06now, I’m set for the rest of my life ✨💪25008

@Ladder | Fitness App is going to keep me healthy for the rest of my l — @heatherfromladder

5.7M@Ladder | Fitness App is going to keep me healthy for the rest of my life ✨💪9.1K1632282.3K

The @Ladder | Fitness App is how I’m maintaining my weight loss and lo — @heatherfromladder

147.2K2:44The @Ladder | Fitness App is how I’m maintaining my weight loss and looking better every single week! I could not rec it350242387

I have literally always covered my arms up. I wore jackets all summer — @heatherfromladder

777.1K0:24I have literally always covered my arms up. I wore jackets all summer long. Now, it’s January and I’m looking forward to51.9K1433.8K44K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 7.2% ER

Jan 11May 28May 30

Date	Views	Likes	Comments	Shares	Saves	ER
May 30, 2026	3,605	48	4	2	8	1.50%
May 30, 2026	5,364	99	1	1	57	1.88%
May 30, 2026	2,787	43	1	1	10	1.61%
May 29, 2026	3,213	34	7	1	6	1.31%
May 29, 2026	2,644	53	0	1	6	2.04%
May 29, 2026	10,300	124	0	7	116	1.27%
May 28, 2026	1,675	48	4	1	5	3.16%
May 28, 2026	1,000,000	742	6	22	177	0.08%
May 27, 2026	1,436	62	1	2	43	4.53%
May 26, 2026	1,198	25	0	0	8	2.09%
Apr 17, 2026	5,700,000	9,092	163	228	2,344	0.17%
Mar 12, 2026	147,200	350	24	23	87	0.27%
Jan 11, 2026	777,100	51,900	143	3,759	43,972	7.18%