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@heartandsoil — TikTok avatar

@heartandsoilHeart & Soil Supplements

Creators of the Animal-Based Diet & the most nutrient-dense supplements on 🌎

card updated Oct 21, 2026 · 18 clips parsed · following 11 · 314,800 likes total

Open on TikTok ↗
Engagement3.77%normal range

Account summary

@heartandsoil has 36,100 followers and 1,158 videos. Across the 18 parsed clips the average is 29,487 views and 1,021 likes. Engagement to views is 3.77%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.62 pp). Posts roughly 0.1 times a week. An average clip reaches 82% of the follower count.

Followers
36.1K
+500 in period
Engagement
3.77%
−0.62 pp newer half
Average views
29.5K
median 852
Likes per clip
1K
23 comments avg
Shares / saves
69 / 135
0.46% of viewers save
Posting rate
0.1 / wk
reach 82% of followers

Latest clips

18 collected
Did you pass or fail? #nutritiontips #nutritioncoach #nutritionfacts — @heartandsoil2941:02Did you pass or fail? #nutritiontips #nutritioncoach #nutritionfacts 8000there’s always that one house on the block…#halloween #halloweenhumor — @heartandsoil5760:08there’s always that one house on the block…#halloween #halloweenhumor 25122Which of these are a hit or miss for you? #animalbased — @heartandsoil9030:08Which of these are a hit or miss for you? #animalbased 35014ngl he kind of crush it #milkchallenge — @heartandsoil9731:17ngl he kind of crush it #milkchallenge 52216Well that ended quickly…#beefliver #grassfedbeefliver #animalbased — @heartandsoil1K0:38Well that ended quickly…#beefliver #grassfedbeefliver #animalbased 28600Which do you prefer - grain or grass-fed? #grassfedbeef #grassfed — @heartandsoil5.3K1:11Which do you prefer - grain or grass-fed? #grassfedbeef #grassfed 115417which one of these do you think is the biggest hot take? #pregnant #cr — @heartandsoil3671:06which one of these do you think is the biggest hot take? #pregnant #crunchymom 8023Most men ignore #5 but need to hear it most #menshealth #menshealthmat — @heartandsoil5780:57Most men ignore #5 but need to hear it most #menshealth #menshealthmatters 6001got lab-grown milk? 🤢 #labgrown #labgrownfood — @heartandsoil1.8K0:59got lab-grown milk? 🤢 #labgrown #labgrownfood 6873319g of protein + collagen and gut loving colostrum — @heartandsoil6800:1219g of protein + collagen and gut loving colostrum 13011Traditionally wrapped in Lumpia paper, this version uses rice paper av — @heartandsoil8010:18Traditionally wrapped in Lumpia paper, this version uses rice paper avoiding gluten, seed oils, fillers, or preservative17036Colostrum is the first milk a mammal produces in the hours after birth — @heartandsoil6191:44Colostrum is the first milk a mammal produces in the hours after birth, typically the first 24–72 hours. It is not matur11022Colostrum is the first milk a mammal produces in the hours after birth — @heartandsoil5770:43Colostrum is the first milk a mammal produces in the hours after birth, typically the first 24–72 hours. It is not matur6000pov “your health” is a budget category — @heartandsoil4130:09pov “your health” is a budget category 7000Which protein source do you need to prioritize? #protein #proteinsnack — @heartandsoil1.1K0:08Which protein source do you need to prioritize? #protein #proteinsnack #highprotein #hughproteinmeals 680113Fed A Lie | Official Trailer 📷 Have we been ‘Fed A Lie’ about seed oil — @heartandsoil13.4K1:18Fed A Lie | Official Trailer 📷 Have we been ‘Fed A Lie’ about seed oils? Find out the truth on November 22. Visit FedALi59714134100The world’s cleanest protein is here! 💪 #protein #animalbased — @heartandsoil69.2K1:05The world’s cleanest protein is here! 💪 #protein #animalbased 2.9K164255505Comment “🍟” below if you think @mcdonalds should go back to using tall — @heartandsoil432.2K0:52Comment “🍟” below if you think @mcdonalds should go back to using tallow! 👇 #mcdonalds #beeftallow #seedoils 14.4K2158311.8K

Engagement per clip

18 parsed clips · newest on the right · click a bar to open the clip peak: 6.6% ER
Apr 23Sep 9Oct 27

Profile completeness

5/6

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