@gymtravgymtrav

Nutrition, Recipes, Coaching 👇

card updated Sep 25, 2026 · 10 clips parsed · following 29 · 2,800,000 likes total

Engagement3.07%normal range

Account summary

@gymtrav has 194,300 followers and 756 videos. Across the 10 parsed clips the average is 4,642 views and 118 likes. Engagement to views is 3.07%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.78 pp). Posts roughly 6.3 times a week. An average clip reaches 2% of the follower count.

Followers

194.3K

history is still being collected

Engagement

3.07%

+0.78 pp newer half

Average views

4.6K

median 3.2K

Likes per clip

118

4 comments avg

Shares / saves

20 / 63

1.36% of viewers save

Posting rate

6.3 / wk

reach 2% of followers

Latest clips

10 collected

Easy overnights oats recipe Ingredients 25g Oats 10g Chia Seeds 200g G — @gymtrav

11K1:06Easy overnights oats recipe Ingredients 25g Oats 10g Chia Seeds 200g Greek Yogurt (0%) 80ml Semi skimmed milk 5g Honey2681372226

Creamy Boursin Pasta Ingredients: 180g farfalle pasta 300g rotisserie — @gymtrav

4.3K0:46Creamy Boursin Pasta Ingredients: 180g farfalle pasta 300g rotisserie chicken breast 600g cherry tomatoes 150g red peppe9312146

Healthy Apple Pie Ingredients 225g rolled oats 4 Granny Smith apples 3 — @gymtrav

1.8K1:06Healthy Apple Pie Ingredients 225g rolled oats 4 Granny Smith apples 30g peanut butter 50g vanilla protein powder 3 medi9411354

Potato Pizza Bowls Ingredients for 1 bowl 150g baby potatoes 165g low — @gymtrav

1.8K1:27Potato Pizza Bowls Ingredients for 1 bowl 150g baby potatoes 165g low fat cottage cheese 25g lighter mozzarella, grated630114

How much body fat can you lose? #fatloss #fatlossjourney #fyp — @gymtrav

1.4K1:07How much body fat can you lose? #fatloss #fatlossjourney #fyp 624310

Quick Ramen Noodle Bake Ingredients 200g egg noodles 1 red bell pepper — @gymtrav

1.4K1:06Quick Ramen Noodle Bake Ingredients 200g egg noodles 1 red bell pepper 200g tenderstem broccoli 100g carrot 3 tbsp light542624

Best foods for protein! #highprotein #protein #fyp — @gymtrav

3.3K1:13Best foods for protein! #highprotein #protein #fyp 1267521

Pistachio Chia Puddings Ingredients for 3 450g fat free Greek yogurt 5 — @gymtrav

14.1K0:42Pistachio Chia Puddings Ingredients for 3 450g fat free Greek yogurt 50ml semi skimmed milk 30g white chocolate whey pro214564175

Crispy Rice Salad Ingredients for 3 servings: 250g cooked long-grain r — @gymtrav

4.3K1:02Crispy Rice Salad Ingredients for 3 servings: 250g cooked long-grain rice 2 large cucumbers 50g spring onions 1 avocado 11031052

Ranking popular lunches for fat loss! #fatloss #fyp #fitness — @gymtrav

3.1K1:41Ranking popular lunches for fat loss! #fatloss #fyp #fitness1007210

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 6.1% ER

Sep 11Sep 17Sep 22

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 22, 2026	11,000	268	13	72	226	3.21%
Sep 21, 2026	4,253	93	1	21	46	2.70%
Sep 20, 2026	1,766	94	1	13	54	6.12%
Sep 18, 2026	1,802	63	0	1	14	3.55%
Sep 17, 2026	1,389	62	4	3	10	4.97%
Sep 16, 2026	1,425	54	2	6	24	4.35%
Sep 15, 2026	3,307	126	7	5	21	4.17%
Sep 14, 2026	14,100	214	5	64	175	2.01%
Sep 12, 2026	4,313	110	3	10	52	2.85%
Sep 11, 2026	3,062	100	7	2	10	3.56%