If you’re still doing crunches for diastasis recti or the mom pooch… this is your sign to

Name: If you’re still doing crunches for diastasis recti or the mom pooch… this is your sign to stop. Here’s why
Uploaded: 2026-09-03T15:40:34+00:00
Duration: 30 s
Channel: @guidedfitmama
Description: TikTok video by @guidedfitmama: 8,875 views, 695 likes, 2 comments, 30 shares, 428 saves. Engagement 8.19%.