@glutemaxguyglutemaxguy

🍑 Daily updates 📫 glutemaxguy@gmail.com ⬇️ Grow your glutes

card updated Sep 15, 2026 · 10 clips parsed · following 32 · 6,600,000 likes total

Engagement8.48%above average

Account summary

@glutemaxguy has 260,900 followers and 84 videos. Across the 10 parsed clips the average is 169,780 views and 12,668 likes. Engagement to views is 8.48%, which is above average for TikTok. On the newer half of the feed the response is falling (−3.08 pp). Posts roughly 8.0 times a week. An average clip reaches 65% of the follower count.

Followers

260.9K

+800 in period

Engagement

8.48%

−3.08 pp newer half

Average views

169.8K

median 73.7K

Likes per clip

12.7K

53 comments avg

Shares / saves

1.7K / 3.5K

2.05% of viewers save

Posting rate

8.0 / wk

reach 65% of followers

Latest clips

10 collected

Using some new equipment today and it made it way easier to hit some m — @glutemaxguy

113.3K1:00Using some new equipment today and it made it way easier to hit some movements I can’t hit with just bands, looking forw3.5K41446735

Accidentally did an hour and a half bike ride before my workout today — @glutemaxguy

32K1:01Accidentally did an hour and a half bike ride before my workout today and that was unsurprisingly a bad idea. My hamstri2.1K22236202

Day 83, back home and back with another light active recovery day, I’v — @glutemaxguy

19.1K1:00Day 83, back home and back with another light active recovery day, I’ve been testing out some new equipment which I’m go75212159230

Heavy day outside today. I’ve really got my Bulgarian split squats dia — @glutemaxguy

48.1K1:06Heavy day outside today. I’ve really got my Bulgarian split squats dialed in and I can essentially target exclusively my3.1K24215570

Day 81, full recovery day today. So many people ask how it’s possible — @glutemaxguy

99.2K1:00Day 81, full recovery day today. So many people ask how it’s possible to grow my glutes without resting, and the truth i7.2K43804568

The airplanes are even more fun when I’m traveling. I’m planning switc — @glutemaxguy

686.2K1:02The airplanes are even more fun when I’m traveling. I’m planning switching up the exercises on my light active recovery 62.6K2149.6K19.9K

Day 79, got very lucky with the gym at the hotel I’m at and I was able — @glutemaxguy

45.7K1:05Day 79, got very lucky with the gym at the hotel I’m at and I was able to get a great heavy day in today and the view wa2.4K25302617

Light active recovery day today, and I give a brief explanation of how — @glutemaxguy

29.3K1:07Light active recovery day today, and I give a brief explanation of how I run my weeks (and let my muscles rest) at the e87617241377

RDLs felt really good today, I’ll be going up in reps on them and star — @glutemaxguy

190.1K1:08RDLs felt really good today, I’ll be going up in reps on them and start working toward increasing the weight. Once I can14.3K551.4K3K

Day 76 glute maxing until my butt gets too big for my pants. Classic l — @glutemaxguy

434.8K1:01Day 76 glute maxing until my butt gets too big for my pants. Classic light day today, got some good recovery and I’m rea29.9K793.4K8.6K

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 10.5% ER

Sep 5Sep 10Sep 14

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 14, 2026	113,300	3,496	41	446	735	3.52%
Sep 13, 2026	32,000	2,082	22	236	202	7.31%
Sep 12, 2026	19,100	752	12	159	230	4.83%
Sep 12, 2026	48,100	3,100	24	215	570	6.94%
Sep 10, 2026	99,200	7,165	43	804	568	8.08%
Sep 9, 2026	686,200	62,600	214	9,573	19,938	10.55%
Sep 8, 2026	45,700	2,404	25	302	617	5.98%
Sep 7, 2026	29,300	876	17	241	377	3.87%
Sep 6, 2026	190,100	14,300	55	1,427	2,992	8.30%
Sep 5, 2026	434,800	29,900	79	3,371	8,625	7.67%