@oakfitoakfit

Evidance Based info 😇

card updated Oct 15, 2026 · 13 clips parsed · following 32 · 4,200,000 likes total

Engagement9.11%above average

Account summary

@oak__fit has 274,300 followers and 114 videos. Across the 13 parsed clips the average is 552,746 views and 49,644 likes. Engagement to views is 9.11%, which is above average for TikTok. On the newer half of the feed the response is rising (+3.17 pp). Posts roughly 0.1 times a week. An average clip reaches 202% of the follower count.

Followers

274.3K

−1K in period

Engagement

9.11%

+3.17 pp newer half

Average views

552.7K

median 94.9K

Likes per clip

49.6K

84 comments avg

Shares / saves

623 / 9.3K

1.68% of viewers save

Posting rate

0.1 / wk

reach 202% of followers

Latest clips

13 collected

4.7K0:16Now you know 2142335

7.6K0:32💀40471681

The hamstring muscles, along with the quadriceps, biceps, triceps, and — @oak__fit

22.5K0:22The hamstring muscles, along with the quadriceps, biceps, triceps, and the calf muscles (there might be others, but I'm 8881642147

The pelvis, due to our less than favorable lifestyle, often finds itse — @oak__fit

32.9K1:02The pelvis, due to our less than favorable lifestyle, often finds itself in a suboptimal position. This can lead to chro1.7K841453

These r 3 fundamental exercises for building glutes. If u have limited — @oak__fit

142.9K0:49These r 3 fundamental exercises for building glutes. If u have limited amount of time focus on those and forget about is21.7K627445.6K

94K0:50Lateral pulldown10.9K411951.5K

Bicep makes about 30% of whole arm volume. But it doesn’t mean u don’t — @oak__fit

123.5K0:43Bicep makes about 30% of whole arm volume. But it doesn’t mean u don’t have to train it to make your arms and physique l15.9K243412.4K

Upper back muscles training explained🤝 — @oak__fit

94.9K0:47Upper back muscles training explained🤝6.1K15901.2K

Muscle failure explained clearly — @oak__fit

40.1K0:27Muscle failure explained clearly 2.4K17305192

Bulgarian split squat explained clearly and funny 🤝😅 — @oak__fit

221.2K0:37Bulgarian split squat explained clearly and funny 🤝😅19.4K527763.9K

101.4K0:43Prayer exercise 🤝7.2K29266934

Lets work your upper body bro 🤝 — @oak__fit

3.6M0:21Lets work your upper body bro 🤝278.3K2561.7K69.4K

Tricep makes about 70% of arm size. Train it properly using my tips to — @oak__fit

2.7M0:32Tricep makes about 70% of arm size. Train it properly using my tips to have huge arms🤝#triceps #gymtips #gymhacks #techn280.3K5633.6K35.1K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 15.7% ER

Oct 11May 18Apr 28

Date	Views	Likes	Comments	Shares	Saves	ER
Apr 28, 2025	4,666	214	2	3	35	4.69%
Apr 26, 2025	7,635	404	7	16	81	5.59%
Feb 23, 2024	22,500	888	16	42	147	4.20%
Aug 18, 2023	32,900	1,710	8	41	453	5.35%
Aug 6, 2023	142,900	21,700	62	744	5,558	15.75%
Jul 2, 2023	94,000	10,900	41	195	1,480	11.85%
May 18, 2023	123,500	15,900	24	341	2,358	13.17%
May 18, 2023	94,900	6,112	15	90	1,209	6.55%
May 16, 2023	40,100	2,370	17	305	192	6.71%
May 15, 2023	221,200	19,400	52	776	3,924	9.14%
Dec 19, 2022	101,400	7,177	29	266	934	7.37%
Oct 18, 2022	3,600,000	278,300	256	1,694	69,363	7.78%
Oct 11, 2022	2,700,000	280,300	563	3,591	35,117	10.54%