@garybreckashortsGary Brecka

TheUltimateHuman.com

card updated Oct 18, 2026 · 10 clips parsed · following 9 · 2,900,000 likes total

Engagement3.64%normal range

Account summary

@garybreckashorts has 606,200 followers and 360 videos. Across the 10 parsed clips the average is 40,880 views and 1,282 likes. Engagement to views is 3.64%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.47 pp). Posts roughly 22.1 times a week. An average clip reaches 7% of the follower count.

Followers

606.2K

−800 in period

Engagement

3.64%

−0.47 pp newer half

Average views

40.9K

median 20.9K

Likes per clip

1.3K

14 comments avg

Shares / saves

191 / 366

0.89% of viewers save

Posting rate

22.1 / wk

reach 7% of followers

Latest clips

10 collected

Invest in your health—it pays off. #grassfedbeef #grassfinishedbeef #w — @garybreckashorts

26.9K0:46Invest in your health—it pays off. #grassfedbeef #grassfinishedbeef #wholefoods #beef #garybrecka #fyp7332283102

95% of healthcare dollars are spent after people get sick. What if we — @garybreckashorts

23.9K0:5595% of healthcare dollars are spent after people get sick. What if we flipped that? #MAHA #makeamericahealtyagain #foodp1.1K30106113

Your body knows how to heal—it just needs the right tools. #DrMarkHyma — @garybreckashorts

17.8K0:46Your body knows how to heal—it just needs the right tools. #DrMarkHyman #GaryBrecka #MarkHyman489104165

What if we could filter out cancer cells and viruses like a dialysis m — @garybreckashorts

12K0:58What if we could filter out cancer cells and viruses like a dialysis machine? #covid #cancer #cancertreatment #DARPA #ga24642842

Thinking about starting cold plunges? #coldplunge #ultimatecoldplunge — @garybreckashorts

12.9K0:20Thinking about starting cold plunges? #coldplunge #ultimatecoldplunge #thecoldlife #garybrecka #fyp15642938

Eggs, steak, protein powder—all broken down into amino acids, the buil — @garybreckashorts

45.4K0:50Eggs, steak, protein powder—all broken down into amino acids, the building blocks of muscles and immunity. The key? Ess1.3K13312323

Mold isn’t just an annoyance—it’s a hidden health hazard. #mold #molde — @garybreckashorts

37.3K0:48Mold isn’t just an annoyance—it’s a hidden health hazard. #mold #moldexposure #fungus #respiratoryhealth #garybrecka #fy7189192190

Most of us aren’t sick—we’re nutrient deficient. Your body isn’t a gas — @garybreckashorts

12.5K0:58Most of us aren’t sick—we’re nutrient deficient. Your body isn’t a gas tank; it needs refined, usable nutrients to thri35845176

Brad Slater shares how giving back and being a good person are just as — @garybreckashorts

10.6K0:52Brad Slater shares how giving back and being a good person are just as important as success. What does being an Ultimat13141115

What’s in my bag? My must-have travel essentials to stay healthy on th — @garybreckashorts

209.5K0:48What’s in my bag? My must-have travel essentials to stay healthy on the go. #travel #travelessentials #healthessentials 7.6K371.1K2.7K

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 5.1% ER

Dec 29Dec 31Jan 1

Date	Views	Likes	Comments	Shares	Saves	ER
Jan 1, 2025	26,900	733	22	83	102	3.12%
Jan 1, 2025	23,900	1,078	30	106	113	5.08%
Dec 31, 2024	17,800	489	10	41	65	3.03%
Dec 31, 2024	12,000	246	4	28	42	2.32%
Dec 31, 2024	12,900	156	4	29	38	1.47%
Dec 31, 2024	45,400	1,316	13	312	323	3.61%
Dec 30, 2024	37,300	718	9	192	190	2.46%
Dec 30, 2024	12,500	358	4	51	76	3.30%
Dec 29, 2024	10,600	131	4	11	15	1.38%
Dec 29, 2024	209,500	7,593	37	1,056	2,691	4.15%