@theultimatehumanpodcastUltimate Human Podcast

The Official Tik Tok for The Ultimate Human Podcast Hosted by Gary Brecka

card updated Sep 30, 2026 · 13 clips parsed · following 9 · 365,200 likes total

Engagement6.46%normal range

Account summary

@theultimatehumanpodcast has 67,100 followers and 362 videos. Across the 13 parsed clips the average is 287,163 views and 16,122 likes. Engagement to views is 6.46%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.76 pp). Posts roughly 0.1 times a week. An average clip reaches 428% of the follower count.

Followers

67.1K

+0 in period

Engagement

6.46%

−2.76 pp newer half

Average views

287.2K

median 2.7K

Likes per clip

16.1K

120 comments avg

Shares / saves

2.3K / 4.7K

1.65% of viewers save

Posting rate

0.1 / wk

reach 428% of followers

Latest clips

13 collected

Dana White’s transformation is one of the most inspiring stories we’ve — @theultimatehumanpodcast

1.5K0:59Dana White’s transformation is one of the most inspiring stories we’ve ever shared. It’s not about million-dollar machin32164

Where can you get polyphenols? Berries, dark chocolate, green tea, oli — @theultimatehumanpodcast

2.7K0:40Where can you get polyphenols? Berries, dark chocolate, green tea, olives, and colorful fruits & veggies. Fuel your brai812620

Masa Chips are the real deal—fried in grass-fed beef tallow, NOT seed — @theultimatehumanpodcast

3.5K0:41Masa Chips are the real deal—fried in grass-fed beef tallow, NOT seed oils. Just 3 ingredients: ✅ Non-GMO organic corn ✅11811525

Learn why omega-6-rich seed oils like canola and corn oil are linked t — @theultimatehumanpodcast

3.1K0:57Learn why omega-6-rich seed oils like canola and corn oil are linked to chronic inflammation, immune dysfunction, and ev10201717

Red light therapy boosts circulation, recovery, and energy by releasin — @theultimatehumanpodcast

3.3K0:50Red light therapy boosts circulation, recovery, and energy by releasing nitric oxide, a powerful chemical that widens bl12002323

2.2K0:59Russell Brand opens up about addiction, corruption in Big Pharma & Big Food, and the change we all need to create. Ready692811

Discover the science of hormesis and how small, intentional stressors — @theultimatehumanpodcast

1.7K0:41Discover the science of hormesis and how small, intentional stressors can build resilience, boost energy, and even exten36096

Your immune system is under attack—from your food. 🥡 Discover the shoc — @theultimatehumanpodcast

1.9K0:51Your immune system is under attack—from your food. 🥡 Discover the shocking truth about ultra-processed foods and how the57176

Cholesterol isn’t the enemy—it’s the first responder. Learn the truth — @theultimatehumanpodcast

1.2K0:47Cholesterol isn’t the enemy—it’s the first responder. Learn the truth about what really causes arterial damage and why c330113

Reduce inflammation, boost recovery, and train your mind. The Ultimate — @theultimatehumanpodcast

1.7K0:16Reduce inflammation, boost recovery, and train your mind. The Ultimate Light Cold Plunge is a game-changer—easy to set u33112

The power of breathwork. Don’t forget to check out this week’s Ultimat — @theultimatehumanpodcast

710.3K0:36The power of breathwork. Don’t forget to check out this week’s Ultimate Human Short— new shorts every Thursday. Link in 50.7K3166.2K16.7K

“The worst thing you can do to someone who has anxiety…” Check out thi — @theultimatehumanpodcast

1.1M0:23“The worst thing you can do to someone who has anxiety…” Check out this week’s Ultimate Human Short. Link in bio. #ultim58.1K2473.6K7.2K

Introducing the Ultimate Human Shorts. @garybreckashorts on Anxiety ou — @theultimatehumanpodcast

1.9M0:48Introducing the Ultimate Human Shorts. @garybreckashorts on Anxiety out NOW. We’re on YouTube and all podcast platforms.100.1K98820K37.4K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 8.0% ER

Oct 19Jan 13Aug 14

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 14, 2025	1,471	32	1	6	4	2.65%
Feb 24, 2025	2,690	81	2	6	20	3.31%
Feb 24, 2025	3,468	118	1	15	25	3.86%
Jan 16, 2025	3,093	102	0	17	17	3.85%
Jan 15, 2025	3,304	120	0	23	23	4.33%
Jan 14, 2025	2,217	69	2	8	11	3.56%
Jan 13, 2025	1,740	36	0	9	6	2.59%
Jan 11, 2025	1,933	57	1	7	6	3.36%
Jan 10, 2025	1,196	33	0	11	3	3.68%
Jan 10, 2025	1,703	33	1	1	2	2.06%
Oct 27, 2023	710,300	50,700	316	6,163	16,703	8.05%
Oct 20, 2023	1,100,000	58,100	247	3,632	7,249	5.63%
Oct 19, 2023	1,900,000	100,100	988	20,000	37,360	6.37%