@franky.y1Franky Yan

Pharmacist | IFBB Pro | Online Coach

card updated Oct 15, 2026 · 10 of 20 clips with full stats · following 176 · 2,400,000 likes total

Engagement4.7%normal range

Account summary

@franky.y1 has 122,000 followers and 2,959 videos. Across the 20 parsed clips the average is 5,962 views and 163 likes. Engagement to views is 4.7%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.58 pp). Posts roughly 8.6 times a week. An average clip reaches 5% of the follower count.

Followers

122K

history is still being collected

Engagement

4.7%

+0.58 pp newer half

Average views

median 1.6K

Likes per clip

163

2 comments avg

Shares / saves

14 / 54

1.42% of viewers save

Posting rate

8.6 / wk

reach 5% of followers

Latest clips

20 collected

Chest & delts on the menu @Jed North #chestworkout #shoulderworkout #g — @franky.y1

2.1K0:37Chest & delts on the menu @Jed North #chestworkout #shoulderworkout #gymtok #gymplan 1231523

Single arm face pull for better ROM 🫰🏼 #reardelts #backworkout #gymtok — @franky.y1

13.8K0:33Single arm face pull for better ROM 🫰🏼 #reardelts #backworkout #gymtok #fitnesstok 571971257

Hit the lateral delts with different variations, angles, and resistanc — @franky.y1

4K0:10Hit the lateral delts with different variations, angles, and resistance profiles to build capped delts #delts #shoulderw18501444

Crossbody tricep extension. Go try it 💪🏼 @Jed North #armworkout #gymto — @franky.y1

2.4K0:20Crossbody tricep extension. Go try it 💪🏼 @Jed North #armworkout #gymtok #fitnesstok #gymtips 11001136

Lat engagement shouldn’t be overcomplicated on a bread and butter move — @franky.y1

2.2K0:15Lat engagement shouldn’t be overcomplicated on a bread and butter movement. Choose an attachment that maximizes elbow dr990621

New favorite lateral raise variation that doesn’t irritate the rotator — @franky.y1

4.5K0:25New favorite lateral raise variation that doesn’t irritate the rotators. Capped muscle tee and joggers by @Jed North #sh19401152

Upright row modification to make it less awkward #shoulderworkout #del — @franky.y1

4.3K0:23Upright row modification to make it less awkward #shoulderworkout #delts #gymtok #fitnesstok 166111770

Back, arms and abs. Fit by @Jed North #backworkout #armworkout #abwork — @franky.y1

3.2K0:53Back, arms and abs. Fit by @Jed North #backworkout #armworkout #abworkout #gymtok #fitnesstok 1311528

If you have access to this converging lat pulldown, I’d definitely add — @franky.y1

9320:16If you have access to this converging lat pulldown, I’d definitely add this into your workouts #backworkout #gymtok #fit31016

Take your creatine. Probably one of the most researched and safest sup — @franky.y1

8482:07Take your creatine. Probably one of the most researched and safest supplement out there @Steel Supplements #creatine #su22235

Rope attachment or dual rope allows your arms to pull apart further, i — @franky.y1

71.9KRope attachment or dual rope allows your arms to pull apart further, improving the ROM and making it less rigid. Worth a0000

The best way to stay on track is to stay prepared #diml #fdoe #pharmac — @franky.y1

1.2KThe best way to stay on track is to stay prepared #diml #fdoe #pharmacist #ifbbpro #fitnesscoach 0000

Back and rear delts on the menu @Steel Supplements #backworkout #reard — @franky.y1

1.8KBack and rear delts on the menu @Steel Supplements #backworkout #reardelts #workoutroutine #gymtok #fitnesstok 0000

Back & rear delts thru the lens of my meta glasses 🤓#gymtok #backworko — @franky.y1

696Back & rear delts thru the lens of my meta glasses 🤓#gymtok #backworkout #reardelts #fittok 0000

I’d rotate these 2 into my workouts, along with the usual cable rear f — @franky.y1

1.1KI’d rotate these 2 into my workouts, along with the usual cable rear fly or rear delt row #reardelts #gymtok #gymtips #f0000

Versatile high protein dessert to satisfy the sweet tooth. Mix with yo — @franky.y1

873Versatile high protein dessert to satisfy the sweet tooth. Mix with your favorite flavor of whey protein @Steel Suppleme0000

The pullover variation 👌🏼 #backworkout #gymtok #fittok #gymroutine — @franky.y1

953The pullover variation 👌🏼 #backworkout #gymtok #fittok #gymroutine 0000

Monthly restock with @Steel Supplements this is what I order on a mont — @franky.y1

550Monthly restock with @Steel Supplements this is what I order on a monthly basis #supplements #preworkout #wheyprotein #g0000

Throwback but these used to be my staples for rear delts and also doub — @franky.y1

1.3KThrowback but these used to be my staples for rear delts and also double dipped into traps and upper back. It was more t0000

Dropsets lowkey one of the best intensifier techniques to incorporate — @franky.y1

553Dropsets lowkey one of the best intensifier techniques to incorporate into your training @TillFailure #dropset #gymtok #0000

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 6.2% ER

Oct 7Oct 11Oct 15

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 15, 2026	2,078	123	1	5	23	6.21%
Oct 14, 2026	13,800	571	9	71	257	4.72%
Oct 13, 2026	3,997	185	0	14	44	4.98%
Oct 12, 2026	2,434	110	0	11	36	4.97%
Oct 11, 2026	2,245	99	0	6	21	4.68%
Oct 10, 2026	4,475	194	0	11	52	4.58%
Oct 9, 2026	4,296	166	11	17	70	4.52%
Oct 9, 2026	3,175	131	1	5	28	4.31%
Oct 7, 2026	932	31	0	1	6	3.43%
Oct 7, 2026	848	22	2	3	5	3.18%