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@formerfatguyfitness — TikTok avatar

@formerfatguyfitnessFormer Fat Guy Fitness

All things food and weight loss Ryse/Hummus Fit code:"Former" Husband of @Isabella❤️‍🔥🗡️🐦‍🔥 Work with me👇

card updated Oct 14, 2026 · 23 clips parsed · following 308 · 20,100,000 likes total

Open on TikTok ↗
Engagement7.12%normal range

Account summary

@formerfatguyfitness has 645,900 followers and 1,284 videos. Across the 23 parsed clips the average is 42,684 views and 2,927 likes. Engagement to views is 7.12%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (−0.16 pp). Posts roughly 0.3 times a week. An average clip reaches 7% of the follower count.

Followers
645.9K
+0 in period
Engagement
7.12%
−0.16 pp newer half
Average views
42.7K
median 33.9K
Likes per clip
2.9K
61 comments avg
Shares / saves
51 / 183
0.43% of viewers save
Posting rate
0.3 / wk
reach 7% of followers

Latest clips

23 collected
Cheap and easy high protein meal preps - $4 street corn salsa beef bow — @formerfatguyfitness1.1K0:54Cheap and easy high protein meal preps - $4 street corn salsa beef bowls Macros: 601 calories 55g protein 22g fat 38g ca1034227FFGF reviews @RYSE Smores loaded protein #formerfatguy #fitness #taste — @formerfatguyfitness16.8K1:15FFGF reviews @RYSE Smores loaded protein #formerfatguy #fitness #tastetest #review #foodcritic 1.4K1250715 things I do to effortlessly keep 100 LBS off after 5 years. Comment — @formerfatguyfitness33.9K1:175 things I do to effortlessly keep 100 LBS off after 5 years. Comment “coach” to set a free call about working with us! 4.7K3824430Cheap high protein meals made easy: Chicken Alfredo Potato bowls Macro — @formerfatguyfitness23.3K0:44Cheap high protein meals made easy: Chicken Alfredo Potato bowls Macros: 505 calories 64g protein 5g fat 48g carbs For 2.3K41170760FFGF crashes out over an energy drink review…. Ghost A&W #formerfatguy — @formerfatguyfitness59.6K1:00FFGF crashes out over an energy drink review…. Ghost A&W #formerfatguy #fitness #foodcritic #review #tastetest 4.6K33442140@TNF2 Banned?!?!? Go run up the back up because TikTok can’t get anyth — @formerfatguyfitness52K0:18@TNF2 Banned?!?!? Go run up the back up because TikTok can’t get anything right lately. #formerfatguy #banned #tnf #cont2.4K122873Protein bar VS an apple. Who wins? Comment “coach” if you want to sche — @formerfatguyfitness36.3K0:33Protein bar VS an apple. Who wins? Comment “coach” if you want to schedule a free call to work with us! #formerfatguy #f3.1K25586FFGF reviews @RYSE cotton candy loaded pre #formerfatguy #foodcritic # — @formerfatguyfitness59.7K0:43FFGF reviews @RYSE cotton candy loaded pre #formerfatguy #foodcritic #rating #review #preworkout 1.4K115668FFGF reviews Built Puff Pumpkin Cookie Chunk #formerfatguy #foodcritic — @formerfatguyfitness32.8K1:00FFGF reviews Built Puff Pumpkin Cookie Chunk #formerfatguy #foodcritic #rating #review #pumpkinseason 1.9K247290Rate this ex fatties fridge. I think it’s pretty good🤷‍♂️ #formerfatgu — @formerfatguyfitness16.6K2:01Rate this ex fatties fridge. I think it’s pretty good🤷‍♂️ #formerfatguy #foodcritic #fitness #rating #fridge 1.6K32969FFGF FINALLY reviews @RYSE JIF PB protein powder #formerfatguy #foodcr — @formerfatguyfitness55.7K0:54FFGF FINALLY reviews @RYSE JIF PB protein powder #formerfatguy #foodcritic #review #tastetest #proteinpowder 2.6K5481200Are you busy? No worries you only need 45 minutes for an effective lif — @formerfatguyfitness41.5K1:16Are you busy? No worries you only need 45 minutes for an effective lift. #formerfatguy #foodcritic #lifting #fitness #co5.1K107207FFGF reviews Ryse Apple Cinnamon Donut Sticks protein powder #formerfa — @formerfatguyfitness39.7K0:59FFGF reviews Ryse Apple Cinnamon Donut Sticks protein powder #formerfatguy #foodcritic #review #tastetest #proteinpowder1.6K363783FFGF reviews Buffin Muffins Blueberry Buff Blast protein muffin from @ — @formerfatguyfitness18.1K0:54FFGF reviews Buffin Muffins Blueberry Buff Blast protein muffin from @Hummus Fit #formerfatguy #foodcritic #review #tas1.8K151369FFGF reviews @RYSE White Mystery Airheads energy drink #formerfatguy # — @formerfatguyfitness97.6K0:41FFGF reviews @RYSE White Mystery Airheads energy drink #formerfatguy #foodcritic #review #tastetest #energydrink 3K52162152FFGF reviews the new Chic Fil A chicken and Waffles sandwich #formerfa — @formerfatguyfitness32.3K0:29FFGF reviews the new Chic Fil A chicken and Waffles sandwich #formerfatguy #foodcritic #review #tastetest #fastfood 3.3K32108150Shop and cook with me; Lazy high protein shepherds pie. #formerfatguy — @formerfatguyfitness10.4K1:43Shop and cook with me; Lazy high protein shepherds pie. #formerfatguy #fitness #budgetmeals #groceryhaul #highproteinme9622835190Are you saying this for them, or for yourself? #formerfatguy #foodcrit — @formerfatguyfitness25.9K2:15Are you saying this for them, or for yourself? #formerfatguy #foodcritic #fitness #toughlove #bullying 3.1K8313165FFGF reviews C4 Green Apple energy drink #formerfatguy #foodcritic #en — @formerfatguyfitness22.1K0:26FFGF reviews C4 Green Apple energy drink #formerfatguy #foodcritic #energydrinks #review #tastetest 2.1K1011287Budget High Protein Meals coming to a FFGF cookbook near you - sausage — @formerfatguyfitness33.8K1:36Budget High Protein Meals coming to a FFGF cookbook near you - sausage queso potato bowls #formerfatguy #budgetmeals #hi3.4K36133613A long overdue physique update - don’t get your hopes up for anything — @formerfatguyfitness54.2K0:52A long overdue physique update - don’t get your hopes up for anything crazy #formerfatguy #fitness #physique #foodcritic3.2K311979We got a lotta newbies here so let’s catch you up. @Isabella❤️‍🔥🗡️ #fo — @formerfatguyfitness61.7K1:38We got a lotta newbies here so let’s catch you up. @Isabella❤️‍🔥🗡️ #formerfatguy #review #foodcritic #foodcritic #Fitne6.4K7532225Her name is @Isabella 🤎 but I call her Pookie; show her the love she d — @formerfatguyfitness156.6K0:41Her name is @Isabella 🤎 but I call her Pookie; show her the love she deserves. #formerfatguy #fittok #gymtok #foodtiktok7.5K21082184

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 14.1% ER
Apr 23Sep 1Sep 17

Profile completeness

5/6

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