Name: Spider curls primarily target the biceps, but incorporating variations like hammer curls and Zottman curls
Uploaded: 2023-12-14T18:04:26+00:00
Duration: 11 s
Channel: @flamurjonuzi
Description: TikTok video by @flamurjonuzi: 94,900 views, 2,445 likes, 3 comments, 65 shares, 920 saves. Engagement 2.65%.

tokgauge/ @flamurjonuzi / video10 / 13Esc