One machine. More exercises than you think. Hamstrings, glutes, calves, core, and quads.

Name: One machine. More exercises than you think. Hamstrings, glutes, calves, core, and quads. #fitonomy
Uploaded: 2026-09-05T13:00:00+00:00
Duration: 61 s
Channel: @fitonomy.coaching
Description: TikTok video by @fitonomy.coaching: 18,000 views, 1,024 likes, 3 comments, 64 shares, 312 saves. Engagement 6.06%.

#fitonomy #legworkout #gymtips #lowerbody #strengthtraining

Views

18K

Likes

1K

Comments

3

Shares

64

Saves

312

Reposts

0

6.06% ERengagement of this clip — above the author's average (5.81%)

top 80%outperforms 20% of the author's clips

11%of the author's average views

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