@fitnesswithkalsFitnesswithkals

Gym girlie 🫶🏽 PT & online coach 🤍 Doctor 🩺 @gymshark | kalah10 @ehplabs dc:Kalah

card updated Nov 7, 2026 · 11 clips parsed · following 594 · 4,800,000 likes total

Engagement14.62%above average

Account summary

@fitnesswithkals has 208,000 followers and 750 videos. Across the 11 parsed clips the average is 120,816 views and 17,232 likes. Engagement to views is 14.62%, which is above average for TikTok. On the newer half of the feed the response is falling (−2.08 pp). Posts roughly 0.1 times a week. An average clip reaches 58% of the follower count.

Followers

208K

history is still being collected

Engagement

14.62%

−2.08 pp newer half

Average views

120.8K

median 2.1K

Likes per clip

17.2K

50 comments avg

Shares / saves

383 / 4.8K

3.98% of viewers save

Posting rate

0.1 / wk

reach 58% of followers

Latest clips

11 collected

Just me, myself & my goals for the rest of the year ✨ Winter is well a — @fitnesswithkals

1.1K0:35Just me, myself & my goals for the rest of the year ✨ Winter is well and truly here! The dark mornings, cold days and lo122229

It’s a new week, the start of a new month and that means no excuses! 🫶 — @fitnesswithkals

9611:00It’s a new week, the start of a new month and that means no excuses! 🫶🏽 had the day off and whilst it’s still very simil137226

@Gymshark soft sense collection is just ✨chefs kiss ✨ | DC: KALAH10 💕 — @fitnesswithkals

6040:09@Gymshark soft sense collection is just ✨chefs kiss ✨ | DC: KALAH10 💕 #gymgirls #gymfits 70202

A lil bit of glutes, lil bit of core 🤏🏾💦 Have been focusing on single — @fitnesswithkals

2.3K0:48A lil bit of glutes, lil bit of core 🤏🏾💦 Have been focusing on single leg exercises recently that complement my running2618649

We got goals to hit 🙏🏽 . . . #gymtoks #gymgirlshit #winterarc — @fitnesswithkals

1.6K0:28We got goals to hit 🙏🏽 . . . #gymtoks #gymgirlshit #winterarc 2013110

Upper body: back & biceps ⏳ Wearing @Gymshark preworkout gummies @ehpl — @fitnesswithkals

3.1K0:30Upper body: back & biceps ⏳ Wearing @Gymshark preworkout gummies @ehplabs 🫶🏽 . . . . . . #gymgirls #backworkoutforwomen39612324

Nike after dark - what an experience - from running on an airport runw — @fitnesswithkals

2.1K0:32Nike after dark - what an experience - from running on an airport runway, to the girls, the vibes and the supporters!!!1751110

Nike after darkkkkkk - Can’t wait to vibes with the girls ✨💕🌸 #nikeaft — @fitnesswithkals

11.1K0:15Nike after darkkkkkk - Can’t wait to vibes with the girls ✨💕🌸 #nikeafterdark #runningoutfit #runnergirl #nikerunning #ru1K19747

Back to IT! #gymgirlshit #gymfyp #winterarc — @fitnesswithkals

4.8K0:17Back to IT! #gymgirlshit #gymfyp #winterarc 61851071

💛 What a way to celebrate the launch of the new @ehplabs gummies - hot — @fitnesswithkals

1.4K0:26💛 What a way to celebrate the launch of the new @ehplabs gummies - hot Pilates, juicy watermelon gummies, skincare & a g139136

5 exercises & cheeks will be on fire 🥵 also these @oneractive leggings — @fitnesswithkals

1.3M0:535 exercises & cheeks will be on fire 🥵 also these @oneractive leggingssss 👌🏽#gluteworkouts #glutepump #shelfworkout #fit186.4K4954.2K52.6K

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 14.7% ER

May 24Oct 21Nov 4

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 4, 2026	1,051	122	2	2	9	11.99%
Nov 3, 2026	961	137	2	2	6	14.67%
Nov 2, 2026	604	70	2	0	2	11.92%
Oct 28, 2026	2,274	261	8	6	49	12.09%
Oct 23, 2026	1,638	201	3	1	10	12.52%
Oct 21, 2026	3,089	396	12	3	24	13.31%
Oct 18, 2026	2,055	175	1	1	10	8.61%
Oct 18, 2026	11,100	1,034	19	7	47	9.55%
Oct 15, 2026	4,779	618	5	10	71	13.25%
Oct 11, 2026	1,424	139	1	3	6	10.04%
May 24, 2023	1,300,000	186,400	495	4,173	52,635	14.70%