Most people think the back extension only targets your lower back but it’s way more

Name: Most people think the back extension only targets your lower back but it’s way more versatile than that 🔥
Uploaded: 2025-10-09T18:05:32+00:00
Duration: 21 s
Channel: @fitforcalis
Description: TikTok video by @fitforcalis: 396,500 views, 16,000 likes, 23 comments, 1,872 shares, 7,344 saves. Engagement 4.51%.