tokgauge
EN
EnglishEspañolPortuguêsFrançaisDeutschItalianoBahasa IndonesiaTürkçeРусскийไทย
@fitandpower — TikTok avatar

@fitandpowerFitandPower

No show-off. Just real workouts for real results.💪 Stay fit & strong at home 🏠

card updated Oct 24, 2026 · 13 clips parsed · following 1 · 480,900 likes total

Open on TikTok ↗
Engagement2.41%below typical

Account summary

@fitandpower has 63,900 followers and 174 videos. Across the 13 parsed clips the average is 640,842 views and 14,523 likes. Engagement to views is 2.41%, which is below typical for TikTok. On the newer half of the feed the response is holding steady (+0.06 pp). Posts roughly 0.2 times a week. An average clip reaches 1003% of the follower count.

Followers
63.9K
−200 in period
Engagement
2.41%
+0.06 pp newer half
Average views
640.8K
median 3.4K
Likes per clip
14.5K
87 comments avg
Shares / saves
862 / 2.9K
0.45% of viewers save
Posting rate
0.2 / wk
reach 1003% of followers

Latest clips

13 collected
No Gym. No Limits. Trimming in Swiss nature 💪🔥🇨🇭 Built by discipline, — @fitandpower5980:06No Gym. No Limits. Trimming in Swiss nature 💪🔥🇨🇭 Built by discipline, not excuses. Just bodyweight, strength, and contro33201Stay Fit and Powerful at Home 🏡💪 . #fitandpower #worckout #motivacion — @fitandpower3750:09Stay Fit and Powerful at Home 🏡💪 . #fitandpower #worckout #motivacion #strong #homeworkout 15013Natural body with home workouts 🏡💪 #fitandpower #homeworkout #motivaci — @fitandpower584Natural body with home workouts 🏡💪 #fitandpower #homeworkout #motivacion #disipline #strong 14101Core 💪 #core #sixpack #homeworkout #motivacion #gym — @fitandpower6520:05Core 💪 #core #sixpack #homeworkout #motivacion #gym 16111Silence and focus . . . #fitandpower #silence #focus #reels #fyp — @fitandpower9880:05Silence and focus . . . #fitandpower #silence #focus #reels #fyp 13201Fitness tips at home 🏠💪. . . . #fitandpower #homeworkout #fitnesstipps — @fitandpower5.8K0:06Fitness tips at home 🏠💪. . . . #fitandpower #homeworkout #fitnesstipps #fitness #sizpack 10831228Fitness at home 🏠 . . . #homeworkout #fitandpower #plank #plankchallen — @fitandpower8.6K0:05Fitness at home 🏠 . . . #homeworkout #fitandpower #plank #plankchallenge #challenge 1192619Six pack at home 🏠. . . . #sixpack #homeworkout #fitandpower #core #fa — @fitandpower7.8K0:05Six pack at home 🏠. . . . #sixpack #homeworkout #fitandpower #core #fatburning 1582931Flexibility is strength. If you can’t control it, you don’t own it. . — @fitandpower3.4K0:15Flexibility is strength. If you can’t control it, you don’t own it. . . . #mobilitytraining #hipmobility #flexibility #c69127No excuses. No breaks. Just fat loss. We’re back and we finish this. F — @fitandpower2.1K1:01No excuses. No breaks. Just fat loss. We’re back and we finish this. Follow me for stay Fitandpower at home 🏡 . . . #Fat604525The Most Effective Core Exercise – When Done Right🏠. #dragonflag #core — @fitandpower1.6M0:08The Most Effective Core Exercise – When Done Right🏠. #dragonflag #core #abs #sixpack #strongcore #strongabs #fitandp37.1K1371K5.6KDo This After Your Workout! #fitandpower • #FitnessTips • #AnatomyInMo — @fitandpower4.1M0:06Do This After Your Workout! #fitandpower • #FitnessTips • #AnatomyInMotion • #TrainSmart • #FitAndPower • #BodyAwa101.9K6787.7K20.5KAt-home hamstring stretch for flexibility & pain relief #fitandpower • — @fitandpower2.6M0:10At-home hamstring stretch for flexibility & pain relief #fitandpower • #FitnessTips • #AnatomyIn49.2K2992.4K11.5K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 5.9% ER
May 3Feb 15Oct 10

Profile completeness

5/6

Profiles with similar statistics

by followers, reach and engagement
@flaser.pl — TikTok avatar@flaser.pl64K followersER 1.01%avg views 649.9K@kwatres27 — TikTok avatar@kwatres2764K followersER 3.94%avg views 558.1K@isadands — TikTok avatar@isadands63.9K followersER 1.24%avg views 735.3K@nightmare.vaults — TikTok avatar@nightmare.vaults63.9K followersER 2.98%avg views 1.5M@dianahamedd — TikTok avatar@dianahamedd64K followersER 3.4%avg views 963.2K@the_meaning_of_life6 — TikTok avatar@the_meaning_of_life663.9K followersER 4.61%avg views 447.5K@alexamamademateo — TikTok avatar@alexamamademateo63.9K followersER 6.48%avg views 504.3K@kuzubeyii — TikTok avatar@kuzubeyii63.9K followersER 1.51%avg views 992.1K

Profiles with a similar audience

followed by the same people
@.sportphysio — TikTok avatar@.sportphysio12.1K followersER 1.6%avg views 124.2K1 shared followers@abc.poliglota — TikTok avatar@abc.poliglota371.6K followersER 10.81%avg views 271.1K1 shared followers@abiblianobanquinho — TikTok avatar@abiblianobanquinho107.7K followersER 10.82%avg views 173.8K1 shared followers@achadostopshop_ — TikTok avatar@achadostopshop_162.7K followersER 10.89%avg views 247.6K1 shared followers@action.dealss — TikTok avatar@action.dealss108.3K followersER 1.59%avg views 1M1 shared followers@adri.fisio.fitness — TikTok avatar@adri.fisio.fitness1M followersER 4.63%avg views 2.8M1 shared followers@amigamistica — TikTok avatar@amigamistica282.2K followersER 4.62%avg views 274.4K1 shared followers@aprenderingles2026m — TikTok avatar@aprenderingles2026m6.1M followersER 4.11%avg views 1.8M1 shared followers

Trending now

views on clips from the past two weeks
@northwest — TikTok avatar@northwest22.3M followersER 8.96%avg views 3.2M248.4M fresh views@artthuroficial_ — TikTok avatar@artthuroficial_22M followersER 9.88%avg views 6.4M243.9M fresh views@championsleague — TikTok avatar@championsleague60.2M followersER 13.83%avg views 3.5M239M fresh views@kimkardashian — TikTok avatar@kimkardashian12.2M followersER 11.82%avg views 11.1M182.9M fresh views@fcbarcelona — TikTok avatar@fcbarcelona73.8M followersER 23.64%avg views 2.1M173.9M fresh views@hellorosajay — TikTok avatar@hellorosajay154.2K followersER 17.74%avg views 166.5M166.5M fresh views@brutofficiel — TikTok avatar@brutofficiel24.6M followersER 8.61%avg views 447.8K153.6M fresh views@theestallion — TikTok avatar@theestallion21.1M followersER 18.8%avg views 9.9M139.7M fresh views