Name: ✅ Esses 3 exercícios mudam o jogo de qualquer nadador: Barra fixa, agachamento e o pulldown. E aí, bora
Uploaded: 2026-09-10T21:37:14+00:00
Duration: 125 s
Channel: @falanadador
Description: TikTok video by @falanadador: 11,000 views, 924 likes, 12 comments, 65 shares, 219 saves. Engagement 9.1%.

tokgauge/ @falanadador / video5 / 10Esc