@fairfiteatsJul 12, 2026 · 0:49 · original sound - Fair Fit Eats
Crispy Buffalo Chicken Mac & Cheese 🧀 (Makes 10 Servings) Macros Per Serving: - 450 Calories - 55g Protein - 45g Carbs - 6g Fat Ingredients (Crispy Chicken)🍗: - 60oz Chicken Breast (1700g) - 2 Cups Flour (240g) - 2 Tbsps Garlic Salt (30g) - 1 Tbsp Cayenne Pepper (6g) - 1 Tbsp Black Pepper (7g) - 2 Cups Egg Whites (480g) - 0.25 Cup Pickle Juice (60g) - 3 Tbsps Hot Sauce (45g) - 3 Cups Corn Flakes (150g) - 1 Cup Low Calorie Buffalo Sauce (240g) Ingredients (Mac & Cheese)🧀: - 2.5 Cups Cottage Cheese (0% Fat) (560g) - 2 Mac & Cheese Powder Packets (56g) - 3oz Reduced Fat Cream Cheese (85g) - 0.5 Tbsp Onion Powder (3g) - 0.5 Tbsp Black Pepper (3g) - 0.75 Cup Fat Free Milk (180g) - 20oz Dry Protein Pasta (565g) Freezing Instructions ❄️: 1. Portion out 1/10 of the final dish into each air-tight meal prep container 2. Place them in the freezer and keep frozen for up to 3 months Reheating Instructions🔥: 1. Take out a frozen containers, remove the lid, and add 1-2 Tbsps of water to the frozen pasta 2. Cover the container with a wet paper towel 3. Microwave for around 5-6 minutes, mixing half-way through
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