@estefhealthyEstefany Vargas

Recetas fáciles que te ayudarán a tener mejores hábitos alimenticios💚

card updated Oct 25, 2026 · 10 clips parsed · following 334 · 5,900,000 likes total

Engagement4.34%normal range

Account summary

@estefhealthy has 437,700 followers and 304 videos. Across the 10 parsed clips the average is 37,592 views and 1,288 likes. Engagement to views is 4.34%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.52 pp). Posts roughly 0.7 times a week. An average clip reaches 9% of the follower count.

Followers

437.7K

history is still being collected

Engagement

4.34%

+0.52 pp newer half

Average views

37.6K

median 7K

Likes per clip

1.3K

8 comments avg

Shares / saves

334 / 692

1.84% of viewers save

Posting rate

0.7 / wk

reach 9% of followers

Latest clips

10 collected

Avena proteína 🥣🫐 #recetassaludables — @estefhealthy

9.4K0:18Avena proteína 🥣🫐 #recetassaludables 3523355

Quequito express 🍫 - 1 plátano + 1 huevo - 1 cda de yogurt griego - 1 — @estefhealthy

4.6K0:19Quequito express 🍫 - 1 plátano + 1 huevo - 1 cda de yogurt griego - 1 cda grande de cacao en polvo - canela + vainill16751877

Respuesta a @Cecilia Pasco Salced cuiden su salud hormonal y compren m — @estefhealthy

3.5K2:47Respuesta a @Cecilia Pasco Salced cuiden su salud hormonal y compren materiales de calidad ⭐️ 907725

22.1K0:13685152114

Panqueques sabor carrot cake 🤩🥕 — @estefhealthy

29K0:17Panqueques sabor carrot cake 🤩🥕1.8K1479629

Etapa superada 😜 #mamaprimeriza — @estefhealthy

4.7K0:13Etapa superada 😜 #mamaprimeriza 104126

Pancito con pollo con full prote para este veranuki 💪🏻☀️ #healthyrecip — @estefhealthy

3K0:31Pancito con pollo con full prote para este veranuki 💪🏻☀️ #healthyrecipes #recetassaludables 13901140

Bebida Antiinflamatoria 🍋 Ingredientes: - 1/4 cdita de cúrcuma en polv — @estefhealthy

36K0:28Bebida Antiinflamatoria 🍋 Ingredientes: - 1/4 cdita de cúrcuma en polvo - 1/8 cdta de pimienta - zumo de 1/2 Limón - zum1.4K5482926

Gelatina proteica ☀️🍍con 3 ingredientes: - 400 gr de yogurt griego - 1 — @estefhealthy

260.6K0:22Gelatina proteica ☀️🍍con 3 ingredientes: - 400 gr de yogurt griego - 1 sobre de gelatina light sin azúcar, yo use sabor 8.1K452.7K5K

Postrecito Navideño 🍎 Ingredientes para licuar: - 200 gramos de manzan — @estefhealthy

3.1K0:41Postrecito Navideño 🍎 Ingredientes para licuar: - 200 gramos de manzana -2 huevos - 40ml de agua - 60ml de leche -1 cdta984531

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 6.5% ER

Dec 23Mar 31Apr 9

Date	Views	Likes	Comments	Shares	Saves	ER
Apr 9, 2026	9,351	352	3	3	55	3.83%
Apr 7, 2026	4,565	167	5	18	77	4.16%
Apr 6, 2026	3,473	90	7	7	25	2.99%
Apr 5, 2026	22,100	685	1	52	114	3.34%
Mar 31, 2026	29,000	1,779	14	79	629	6.46%
Mar 25, 2026	4,713	104	1	2	6	2.27%
Mar 5, 2026	2,971	139	0	11	40	5.05%
Jan 23, 2026	36,000	1,387	5	482	926	5.21%
Jan 21, 2026	260,600	8,079	45	2,678	5,013	4.15%
Dec 23, 2025	3,142	98	4	5	31	3.41%