Glute bridges are just as good as hip thrust when your at home >> Use a weight that

Name: Glute bridges are just as good as hip thrust when your at home >> Use a weight that challenges you 💗 #fyp
Uploaded: 2026-07-06T17:02:05+00:00
Duration: 66 s
Channel: @esekalusi
Description: TikTok video by @esekalusi: 1,400,000 views, 113,600 likes, 260 comments, 5,706 shares, 97,029 saves. Engagement 8.54%.