Name: If your goal is to train your side delts, use a weight you can handle with good control (i.e. raising &
Uploaded: 2026-10-22T13:19:54+00:00
Duration: 19 s
Channel: @erickohthetrainer
Description: TikTok video by @erickohthetrainer: 1,679 views, 44 likes, 0 comments, 0 shares, 4 saves. Engagement 2.62%.

tokgauge/ @erickohthetrainer / video4 / 23Esc