If your chest (or any muscle) isn’t growing or getting stronger, it’s probably not your

Name: If your chest (or any muscle) isn’t growing or getting stronger, it’s probably not your exercises, split, or
Uploaded: 2026-10-19T14:25:15+00:00
Duration: 13 s
Channel: @erickohthetrainer
Description: TikTok video by @erickohthetrainer: 21,600 views, 224 likes, 3 comments, 11 shares, 38 saves. Engagement 1.1%.

#gymtips #gym #workout #musclebuilding

Views

21.6K

Likes

224

Comments

3

Shares

11

Saves

38

Reposts

0

1.1% ERengagement of this clip — below the author's average (3.35%)

top 17%outperforms 83% of the author's clips

5%of the author's average views

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