Most people think warming up is about getting the heart rate up and getting sweaty. Like

Name: Most people think warming up is about getting the heart rate up and getting sweaty. Like 10 mins on the
Uploaded: 2026-09-08T14:47:41+00:00
Duration: 25 s
Channel: @erickohthetrainer
Description: TikTok video by @erickohthetrainer: 6,110 views, 208 likes, 0 comments, 7 shares, 108 saves. Engagement 3.52%.

#gym #chestday #gymtips #exercisetips #workout

Views

6.1K

Likes

208

Comments

0

Shares

7

Saves

108

Reposts

0

3.52% ERengagement of this clip — above the author's average (3.35%)

top 39%outperforms 61% of the author's clips

1%of the author's average views

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