Smith machine only glute exercises (no hip thrusts). If you are a beginner to the gym and

Name: Smith machine only glute exercises (no hip thrusts). If you are a beginner to the gym and hate using machines
Uploaded: 2026-09-18T12:09:47+00:00
Duration: 17 s
Channel: @elizabethgracefit
Description: TikTok video by @elizabethgracefit: 12,900 views, 1,750 likes, 28 comments, 83 shares, 254 saves. Engagement 14.43%.

#gymrat #glutes #glutegrowth #gymtok #gymgirl

Views

12.9K

Likes

1.8K

Comments

28

Shares

83

Saves

254

Reposts

0

14.43% ERengagement of this clip — above the author's average (9.68%)

top 62%outperforms 38% of the author's clips

1%of the author's average views

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