3 exercises for a deep back line - RDL, good mornings and back extensions. Train your

Name: 3 exercises for a deep back line - RDL, good mornings and back extensions. Train your erector spinae through
Uploaded: 2026-09-16T18:55:29+00:00
Duration: 13 s
Channel: @elizabethgracefit
Description: TikTok video by @elizabethgracefit: 197,000 views, 29,500 likes, 38 comments, 428 shares, 4,670 saves. Engagement 15.21%.

#gymtok #backgains #backworkout #gymrat #girlswholift

Views

197K

Likes

29.5K

Comments

38

Shares

428

Saves

4.7K

Reposts

0

15.21% ERengagement of this clip — above the author's average (9.68%)

top 31%outperforms 69% of the author's clips

12%of the author's average views

Download Open on TikTok ↗