@drpedramshojaiThe Urban Monk

The Urban Monk NY Times Best Selling Author Ancient Wisdom for Modern Lives

card updated Sep 26, 2026 · 15 clips parsed · following 11 · 306,200 likes total

Engagement4.36%normal range

Account summary

@drpedramshojai has 38,000 followers and 401 videos. Across the 15 parsed clips the average is 166,900 views and 6,332 likes. Engagement to views is 4.36%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.83 pp). Posts roughly 0.1 times a week. An average clip reaches 439% of the follower count.

Followers

38K

+0 in period

Engagement

4.36%

−1.83 pp newer half

Average views

166.9K

median 214

Likes per clip

6.3K

59 comments avg

Shares / saves

884 / 1.9K

1.12% of viewers save

Posting rate

0.1 / wk

reach 439% of followers

Latest clips

15 collected

Why do you fall asleep just fine… only to wake up at 2 AM with a racin — @drpedramshojai

2271:46Why do you fall asleep just fine… only to wake up at 2 AM with a racing mind, bloating, heat or anxiety? And why does it2003

Your labs are “normal,” but you still don’t feel well. Exhaustion, bra — @drpedramshojai

1551:53Your labs are “normal,” but you still don’t feel well. Exhaustion, brain fog, bloating and unexplained inflammation can1000

"I eat healthy, so why do I feel terrible?" Healthy in general and rig — @drpedramshojai

1711:56"I eat healthy, so why do I feel terrible?" Healthy in general and right for your body right now are not necessarily the2001

The way you feel may have a biological story behind it. Explore the co — @drpedramshojai

2141:08The way you feel may have a biological story behind it. Explore the connection between inflammation, the brain and mood3011

Sound doesn't simply stay in your ears. It can activate the brain's th — @drpedramshojai

3541:21Sound doesn't simply stay in your ears. It can activate the brain's threat-detection system before you've even had time 15211

Most of us move through the day surrounded by sounds we barely notice, — @drpedramshojai

2341:07Most of us move through the day surrounded by sounds we barely notice, but your nervous system still processes them. Lis7001

Waking at 2 AM feeling bloated? It could be hidden inflammation, even — @drpedramshojai

2290:41Waking at 2 AM feeling bloated? It could be hidden inflammation, even if labs look normal. Time to uncover the cause. #I6000

Bloating is fermentation, not just gas! Your gut lining is a selective — @drpedramshojai

1581:41Bloating is fermentation, not just gas! Your gut lining is a selective barrier. Persistent issues? Try food inflammation4000

Stop chasing vitality with brute force. True energy comes from working — @drpedramshojai

1950:58Stop chasing vitality with brute force. True energy comes from working WITH your biology, not against it. A circadian rh9020

Stop symptom management. True healing comes from understanding the roo — @drpedramshojai

1480:20Stop symptom management. True healing comes from understanding the root cause. Genuine care wins every time. #RootCause 3001

Sunlight is your real alarm clock! Skip the coffee, ditch the dark roo — @drpedramshojai

1341:12Sunlight is your real alarm clock! Skip the coffee, ditch the dark room scroll. Get outside in 30 mins of waking to prim3001

Anxiety is often the mind rehearsing a future that hasn't happened. Yo — @drpedramshojai

1580:57Anxiety is often the mind rehearsing a future that hasn't happened. Your nervous system responds as though the threat is3000

Gut health is the real MVP for your brain! Inflammation signals anxiet — @drpedramshojai

4261:29Gut health is the real MVP for your brain! Inflammation signals anxiety, depression, and brain fog. Leaky gut = autoimmu251313

Ever wonder why those leg shakes happen? 🤔 It is likely due to: 👉🏼 dop — @drpedramshojai

1.6M0:36Ever wonder why those leg shakes happen? 🤔 It is likely due to: 👉🏼 dopamine imbalance 👉🏼 low iron 👉🏼 overstimulated cen32K1961.6K5.4K

Replying to @lynnbrooke21 yes it works so well! Try ear massage for st — @drpedramshojai

900.7K0:55Replying to @lynnbrooke21 yes it works so well! Try ear massage for stress, anxiety, and better sleep #mindfulness #brea62.9K69111.7K22.6K

Engagement per clip

15 parsed clips · newest on the right · click a bar to open the clip peak: 8.4% ER

Feb 6Aug 20Oct 5

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 5, 2026	227	2	0	0	3	0.88%
Oct 3, 2026	155	1	0	0	0	0.65%
Sep 29, 2026	171	2	0	0	1	1.17%
Sep 2, 2026	214	3	0	1	1	1.87%
Aug 27, 2026	354	15	2	1	1	5.08%
Aug 22, 2026	234	7	0	0	1	2.99%
Aug 21, 2026	229	6	0	0	0	2.62%
Aug 20, 2026	158	4	0	0	0	2.53%
Aug 20, 2026	195	9	0	2	0	5.64%
Aug 20, 2026	148	3	0	0	1	2.03%
Aug 20, 2026	134	3	0	0	1	2.24%
Aug 13, 2026	158	3	0	0	0	1.90%
Aug 8, 2026	426	25	1	3	13	6.81%
Aug 17, 2023	1,600,000	32,000	196	1,550	5,398	2.11%
Feb 6, 2023	900,700	62,900	691	11,700	22,565	8.36%