@drgrindlabnotforsaleDr. Grind Lab 🧪

Dr. Grind Lab Fitness & Performance Coach | Life Architect Clients → DM '🧪' IG @drgrindlab Los Angeles CA 🇺🇸🇵🇷🇩🇰 grindlabglobal@gmail.com

card updated Oct 18, 2026 · 13 clips parsed · following 236 · 321,800 likes total

Open on TikTok ↗

Engagement15.76%above average

Account summary

@drgrindlabnotforsale has 16,600 followers and 619 videos. Across the 13 parsed clips the average is 51,233 views and 7,097 likes. Engagement to views is 15.76%, which is above average for TikTok. On the newer half of the feed the response is falling (−6.99 pp). Posts roughly 0.3 times a week. An average clip reaches 309% of the follower count.

Followers

16.6K

+500 in period

Engagement

15.76%

−6.99 pp newer half

Average views

51.2K

median 745

Likes per clip

7.1K

242 comments avg

Shares / saves

737 / 1.8K

3.6% of viewers save

Posting rate

0.3 / wk

reach 309% of followers

Latest clips

13 collected

Night time activities — @drgrindlabnotforsale

6810:12Night time activities 45301

I’m all over the place rn and clones ain’t legal lol — @drgrindlabnotforsale

5660:13I’m all over the place rn and clones ain’t legal lol 40200

We plan for retirement. Are we training for the body we’ll retire in? — @drgrindlabnotforsale

474We plan for retirement. Are we training for the body we’ll retire in? The older I get, the more this work means to me. S34520

Look I get it we all going through something, but if what you got goin — @drgrindlabnotforsale

8410:05Look I get it we all going through something, but if what you got going on doesn’t align with where I’m at. I have to ke87611

What’s understood don’t have to be explained! 🧪 — @drgrindlabnotforsale

7450:12What’s understood don’t have to be explained! 🧪75312

Yea I’m sorry it don’t work that way! But imma get to you lol 🧪 — @drgrindlabnotforsale

8990:14Yea I’m sorry it don’t work that way! But imma get to you lol 🧪60611

“That’s just how I am” can become permission to stop growing. If someo — @drgrindlabnotforsale

5631:23“That’s just how I am” can become permission to stop growing. If someone treated you the way you treated others this wee58223

Some people aren’t running toward success. They’re running away from t — @drgrindlabnotforsale

4661:33Some people aren’t running toward success. They’re running away from themselves. And sometimes the easiest way to avoid 40516

Yeaaaaa, No! We good on all that ✌🏾🧪 — @drgrindlabnotforsale

1.6K0:08Yeaaaaa, No! We good on all that ✌🏾🧪2102653

You saw a moment. Assigned a motive. Then reacted like you had proof. — @drgrindlabnotforsale

5901:13You saw a moment. Assigned a motive. Then reacted like you had proof. Sometimes the story we attach to someone’s behavio50623

@drgrindlabnotforsale — TikTok clip, Feb 26

307.9K2:5636.6K1.1K4K10.4K

One of the hardest truths to accept is this: Not everyone who’s intere — @drgrindlabnotforsale

327.8K1:59One of the hardest truths to accept is this: Not everyone who’s interested in you is capable of investing in you. Someti51.7K1.7K4.8K12.9K

Life works a lot like a camera. You choose what you focus on and that — @drgrindlabnotforsale

22.9K0:34Life works a lot like a camera. You choose what you focus on and that choice shapes everything. Most people stay zoomed 3.3K334809684

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 19.2% ER

Nov 26Oct 14Oct 17

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 17, 2026	681	45	3	0	1	7.05%
Oct 17, 2026	566	40	2	0	0	7.42%
Oct 17, 2026	474	34	5	2	0	8.65%
Oct 16, 2026	841	87	6	1	1	11.18%
Oct 15, 2026	745	75	3	1	2	10.60%
Oct 14, 2026	899	60	6	1	1	7.45%
Oct 14, 2026	563	58	2	2	3	11.01%
Oct 13, 2026	466	40	5	1	6	9.87%
Oct 12, 2026	1,609	210	26	5	3	14.98%
Oct 12, 2026	590	50	6	2	3	9.83%
Feb 26, 2026	307,900	36,600	1,067	3,982	10,380	13.53%
Jan 24, 2026	327,800	51,700	1,683	4,781	12,904	17.74%
Nov 26, 2025	22,900	3,263	334	809	684	19.24%