Why Box Jumps will save your knees (and Tuck Jumps might ruin them). The Physics of

Name: Why Box Jumps will save your knees (and Tuck Jumps might ruin them). The Physics of the Landing: When you
Uploaded: 2026-01-14T20:58:27+00:00
Duration: 59 s
Channel: @dr.deeb_
Description: TikTok video by @dr.deeb_: 1,041 views, 63 likes, 1 comments, 0 shares, 2 saves. Engagement 6.15%.

#why_wednesday #plyometrics #sportsscience #biomechanics #groundreactionforces

Views

1K

Likes

63

Comments

1

Shares

0

Saves

2

Reposts

0

6.15% ERengagement of this clip — above the author's average (3.24%)

top 70%outperforms 30% of the author's clips

39%of the author's average views

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