@doctormeliDr Mel | Nervous System Health

💎True confidence is a nervous system signal, not a skill 🧠Nervous system regulation for high performers 👩🏻‍⚕️2x PhD in Holistic Med 📩 DM “NEURO” to start

card updated Oct 27, 2026 · 10 clips parsed · following 247 · 7,600,000 likes total

Open on TikTok ↗

Engagement4.72%normal range

Account summary

@doctormeli has 393,500 followers and 2,388 videos. Across the 10 parsed clips the average is 2,285 views and 101 likes. Engagement to views is 4.72%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.99 pp). Posts roughly 30.1 times a week. An average clip reaches 1% of the follower count.

Followers

393.5K

+10.6K in period

Engagement

4.72%

−2.99 pp newer half

Average views

2.3K

median 1.1K

Likes per clip

101

1 comments avg

Shares / saves

6 / 23

1.01% of viewers save

Posting rate

30.1 / wk

reach 1% of followers

Latest clips

10 collected

If you’re a high achiever, lowering cortisol isn’t about finding one m — @doctormeli

3810:13If you’re a high achiever, lowering cortisol isn’t about finding one magic supplement or hack. It’s about giving your bo22003

You can set the healthiest boundary in the world… and still feel like — @doctormeli

3341:06You can set the healthiest boundary in the world… and still feel like you’re responsible for how the other person reacts28003

High achievers are often afraid of the wrong things. You’re afraid of — @doctormeli

4.5K0:06High achievers are often afraid of the wrong things. You’re afraid of slowing down. Afraid of falling behind. Afraid of 1381852

What if some of the things you call “normal” are actually keeping your — @doctormeli

1.2K1:00What if some of the things you call “normal” are actually keeping your body stressed? Rushing. Overthinking. People plea753735

When your brain won’t stop running through deadlines, conversations, t — @doctormeli

5.1K0:07When your brain won’t stop running through deadlines, conversations, to-do lists, and everything that could go wrong, so830937

One of the biggest myths online is that nervous system regulation happ — @doctormeli

4931:17One of the biggest myths online is that nervous system regulation happens in a weekend. A few breaths. A supplement. A v42007

Burnout isn’t always “I can’t work anymore.” Sometimes it looks like b — @doctormeli

2.4K0:15Burnout isn’t always “I can’t work anymore.” Sometimes it looks like being exhausted but unable to slow down, constantly901327

High achievers are really good at saying “I’m fine” when they’re actua — @doctormeli

6.9K0:08High achievers are really good at saying “I’m fine” when they’re actually frustrated, overwhelmed, resentful, or exhaust45162554

Burnout doesn’t always happen to the people who “can’t handle stress.” — @doctormeli

9730:36Burnout doesn’t always happen to the people who “can’t handle stress.” Sometimes it happens to the people who have becom591412

You can be incredibly successful and still have no idea what your nerv — @doctormeli

5301:01You can be incredibly successful and still have no idea what your nervous system is doing all day. You know how to manag22000

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 8.5% ER

Sep 7Sep 9Sep 10

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 10, 2026	381	22	0	0	3	5.77%
Sep 10, 2026	334	28	0	0	3	8.38%
Sep 9, 2026	4,537	138	1	8	52	3.24%
Sep 9, 2026	1,221	75	3	7	35	6.96%
Sep 9, 2026	5,065	83	0	9	37	1.82%
Sep 9, 2026	493	42	0	0	7	8.52%
Sep 8, 2026	2,431	90	1	3	27	3.87%
Sep 8, 2026	6,881	451	6	25	54	7.00%
Sep 8, 2026	973	59	1	4	12	6.58%
Sep 7, 2026	530	22	0	0	0	4.15%