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@drhazelwallace — TikTok avatar

@drhazelwallaceDr Hazel Wallace

Doctor, nutritionist, PT & author. Instagram: @thefoodmedic 🥑

card updated Oct 18, 2026 · 29 clips parsed · following 160 · 4,700,000 likes total

Open on TikTok ↗
Engagement5.44%normal range

Account summary

@drhazelwallace has 376,000 followers and 677 videos. Across the 29 parsed clips the average is 1,058,315 views and 53,905 likes. Engagement to views is 5.44%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.58 pp). Posts roughly 0.1 times a week. An average clip reaches 281% of the follower count.

Followers
376K
+18.4K in period
Engagement
5.44%
+1.58 pp newer half
Average views
1.1M
median 15.1K
Likes per clip
53.9K
157 comments avg
Shares / saves
3.5K / 28.3K
2.68% of viewers save
Posting rate
0.1 / wk
reach 281% of followers

Latest clips

29 collected
ad My feel-good autumn morning + evening routine 🍂 My skincare changes — @drhazelwallace3.6Kad My feel-good autumn morning + evening routine 🍂 My skincare changes slightly from morning to night too, and especiall1672138What this nutritionist & her dog eat in a day 🐶🥣 ad As a nutritionist, — @drhazelwallace2.8K1:04What this nutritionist & her dog eat in a day 🐶🥣 ad As a nutritionist, I’m pretty conscious of the foods I’m fuelling my165419Smarter Soup #3: Pea, Mint & Butter Bean Soup (Serves 3/4) Soup - 1 tb — @drhazelwallace9.7K0:39Smarter Soup #3: Pea, Mint & Butter Bean Soup (Serves 3/4) Soup - 1 tbsp olive oil - 1 large leek, finely sliced - 2 gar597679509One year as the Wallace’s 💘 #anniversary — @drhazelwallace1.7K0:21One year as the Wallace’s 💘 #anniversary 118022so honoured to be in the same room as some of the most inspiring women — @drhazelwallace12.1K0:12so honoured to be in the same room as some of the most inspiring women I have ever met !! #unga #unitednations 1K6628Curried Butternut Squash & Carrot Soup 🍲 (Serves 4) INGREDIENTS 1 butt — @drhazelwallace44.2K0:44Curried Butternut Squash & Carrot Soup 🍲 (Serves 4) INGREDIENTS 1 butternut squash, 3 carrots, 1 onion, 3 garlic cloves2.1K123872.3Kone year since our legal ceremony 🤍💍 want to do it all over again !! # — @drhazelwallace13.4K0:09one year since our legal ceremony 🤍💍 want to do it all over again !! #anniversary 6143010Sorry but I will never get over this 🙂 — @drhazelwallace6.5KSorry but I will never get over this 🙂2812110A pretty perfect day in NYC/ever (!!) #unga #nyc #unitednations — @drhazelwallace4.8K1:29A pretty perfect day in NYC/ever (!!) #unga #nyc #unitednations283638a bucket-list career moment speaking at the United Nations 🇺🇳 so grate — @drhazelwallace7.5K0:08a bucket-list career moment speaking at the United Nations 🇺🇳 so grateful and honoured to experience UNGA and have the o60011212Creamy Roasted Tomato Soup 🥫 with over 24g of protein + 13g of fibre, — @drhazelwallace56.8K0:29Creamy Roasted Tomato Soup 🥫 with over 24g of protein + 13g of fibre, this is a recipe you’re going to wanna save!! Rec3.6K134934Kwelcome to smarter soups!! …the series where we take soup beyond just — @drhazelwallace371.3K0:28welcome to smarter soups!! …the series where we take soup beyond just veggies and water and turn it into a balanced, sa26.3K468577.8KSoho house food festival with @Porsche (!!) can safely say I was in fo — @drhazelwallace8.9K1:17Soho house food festival with @Porsche (!!) can safely say I was in foodie heaven 😮‍💨 2210 by Nattycancook took the top38291315@drhazelwallace — TikTok clip, Sep 146.3K2041525High Protein Meal Prep (for the girls 💅🏻) Recipes in the comments!! #h — @drhazelwallace146.8K0:51High Protein Meal Prep (for the girls 💅🏻) Recipes in the comments!! #highprotein #mealprep 14.2K353676.4Kad My fastest meal prep EVER ! ⏰ Watch to the end to see how long it a — @drhazelwallace13.7K0:33ad My fastest meal prep EVER ! ⏰ Watch to the end to see how long it actually takes me to make 3 days worth of breakfast717724259Officially home owners 🏡🔑 #newhome — @drhazelwallace27.6K0:09Officially home owners 🏡🔑 #newhome 1.4K157641Spend a day with us hiking in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿🐶🥾ad Our itinerary for t — @drhazelwallace15.7K0:54Spend a day with us hiking in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿🐶🥾ad Our itinerary for the Isle of Skye 📍 ☕️ coffee + pasties at Lean To C55571761“I hope your holiday was relaxing” ☠️ wouldn’t have it any other way ☺ — @drhazelwallace23.3K0:07“I hope your holiday was relaxing” ☠️ wouldn’t have it any other way ☺️ #hiking #travel 1.5K89746rich in life !! #hiking #couple #travel — @drhazelwallace14.5K0:06rich in life !! #hiking #couple #travel 57223722I mean I would LOVE to visit the Dolomites but why is no one talking a — @drhazelwallace17.5K0:06I mean I would LOVE to visit the Dolomites but why is no one talking about the insane hikes in Scotland?🏴󠁧󠁢󠁳󠁣󠁴󠁿 😮‍💨 #sco1.4K93142Late to the trend but my top 5 for PMOS/PCOS 💵 #worththemoney — @drhazelwallace14K0:10Late to the trend but my top 5 for PMOS/PCOS 💵 #worththemoney 424111174⚠️ TW: This post discusses depression and su!c!dal thoughts. Premenstr — @drhazelwallace15.1K1:19⚠️ TW: This post discusses depression and su!c!dal thoughts. Premenstrual Dysphoric Disorder (PMDD) is more than "just 432173791Everything I stocked my besties freezer with for her post partum perio — @drhazelwallace313.9K0:45Everything I stocked my besties freezer with for her post partum period 💕 Every recipe is designed to be easy, freezer-f37.4K1728148.7KGirl dinner in the park ✨💌 #mrdarcy — @drhazelwallace24.3K0:07Girl dinner in the park ✨💌 #mrdarcy9885916Lets talk about this lower belly curvature that many of us have. So fi — @drhazelwallace63.1K0:56Lets talk about this lower belly curvature that many of us have. So firstly, for most women, it's a completely normal pa2.8K1660244Scrambled oats 💘 I know I was skeptical too 👀 but once you try this re — @drhazelwallace24.6M0:15Scrambled oats 💘 I know I was skeptical too 👀 but once you try this recipe I promise you’ll keep coming back to it. Ingr1.2M3.2K75.7K696.6KNew last minute lunch currently in rotation… Tiktok made me do it You — @drhazelwallace3.9M0:12New last minute lunch currently in rotation… Tiktok made me do it You will need 1 large tortilla wrap 2-4 eggs* Handful149K28821.7K76.2KOne of the most challenging things I’ve ever done #book #author #femal — @drhazelwallace952K0:30One of the most challenging things I’ve ever done #book #author #femalehealth #womenshealth #reveal #challenge115.5K6261.2K17.6K

Engagement per clip

29 parsed clips · newest on the right · click a bar to open the clip peak: 12.3% ER
Jun 25Sep 14Oct 7

Profile completeness

6/6

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