Most people think sleep is a single block, but the truth is biphasic. Ancestors slept in

Name: Most people think sleep is a single block, but the truth is biphasic. Ancestors slept in two phases. We’d
Uploaded: 2026-08-15T17:06:00+00:00
Duration: 36 s
Channel: @doctorkiltz
Description: TikTok video by @doctorkiltz: 382 views, 6 likes, 0 comments, 0 shares, 2 saves. Engagement 1.57%.

#sleeptruth #biphasicsleep #ancientwisdom #communityhealth #healthsecrets #ancestorapproved

Views

382

Likes

6

Comments

0

Shares

0

Saves

2

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0

1.57% ERengagement of this clip — below the author's average (1.69%)

top 60%outperforms 40% of the author's clips

102%of the author's average views

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