Your hips aren’t tight. They’re stuck. Right leg externally rotated in front. Left leg

Name: Your hips aren’t tight. They’re stuck. Right leg externally rotated in front. Left leg internally rotated
Uploaded: 2026-07-31T15:12:49+00:00
Duration: 6 s
Channel: @derrick.dynamic
Description: TikTok video by @derrick.dynamic: 18,700 views, 633 likes, 19 comments, 84 shares, 624 saves. Engagement 3.94%.

#hips #hipmobility #mobilitytraining #mobility #fyp

Views

18.7K

Likes

633

Comments

19

Shares

84

Saves

624

Reposts

0

3.94% ERengagement of this clip — below the author's average (4.52%)

top 38%outperforms 62% of the author's clips

13%of the author's average views

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