Your hips aren’t tight. They’re stuck. Right knee down. Left leg out at 90°, foot

Name: Your hips aren’t tight. They’re stuck. Right knee down. Left leg out at 90°, foot planted. Both hands on the
Uploaded: 2026-07-10T15:03:28+00:00
Duration: 6 s
Channel: @derrick.dynamic
Description: TikTok video by @derrick.dynamic: 4,310 views, 146 likes, 4 comments, 12 shares, 101 saves. Engagement 3.76%.

#hips #hipmobility #mobilitytraining #mobility #fyp

Views

4.3K

Likes

146

Comments

4

Shares

12

Saves

101

Reposts

0

3.76% ERengagement of this clip — below the author's average (4.52%)

top 77%outperforms 23% of the author's clips

3%of the author's average views

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