Highlyyy requested workout split that helped me lean out in 4 months with each workout

Name: Highlyyy requested workout split that helped me lean out in 4 months with each workout listed ⭐️ 3:3:1 split
Uploaded: 2026-09-28T21:22:56+00:00
Duration: 17 s
Channel: @denisehamdan
Description: TikTok video by @denisehamdan: 1,910 views, 175 likes, 1 comments, 2 shares, 83 saves. Engagement 9.32%.

#workoutsplit #gymtok #workoutroutine #gymmotivation

Views

1.9K

Likes

175

Comments

1

Shares

2

Saves

83

Reposts

0

9.32% ERengagement of this clip — above the author's average (8.99%)

top 95%outperforms 5% of the author's clips

0%of the author's average views

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