1️⃣ Arms out = Whole chest & less shoulders (Regardless of bench angle) 2️⃣ Arms in =

Name: 1️⃣ Arms out = Whole chest & less shoulders (Regardless of bench angle) 2️⃣ Arms in = More upper chest &
Uploaded: 2026-02-10T18:07:01+00:00
Duration: 53 s
Channel: @davis.diley
Description: TikTok video by @davis.diley: 187,700 views, 12,500 likes, 55 comments, 696 shares, 4,016 saves. Engagement 7.06%.