3 Gerakan Glutes buat pemula biar latihan leg day lo gak sia-sia. Cuma butuh konsisten

Name: 3 Gerakan Glutes buat pemula biar latihan leg day lo gak sia-sia. Cuma butuh konsisten kuasai gerakan ini
Uploaded: 2026-07-05T05:30:00+00:00
Duration: 65 s
Channel: @danynaas
Description: TikTok video by @danynaas: 101,200 views, 4,303 likes, 42 comments, 492 shares, 3,590 saves. Engagement 4.78%.

#gympemula #gerakanglutes #legday #tipsgym #fitnessindonesia

Views

101.2K

Likes

4.3K

Comments

42

Shares

492

Saves

3.6K

Reposts

0

4.78% ERengagement of this clip — above the author's average (3.35%)

top 50%outperforms 50% of the author's clips

24%of the author's average views

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