30g protein, 17g fiber, 50%DV iron ➡️RECIPE- go to COOKINGFORPEANUTS dot com and search

Name: 30g protein, 17g fiber, 50%DV iron ➡️RECIPE- go to COOKINGFORPEANUTS dot com and search GREENS & BEANS SOUP
Uploaded: 2026-08-24T17:31:51+00:00
Duration: 16 s
Channel: @cookingforpeanuts
Description: TikTok video by @cookingforpeanuts: 9,358 views, 401 likes, 10 comments, 23 shares, 220 saves. Engagement 4.64%.

#nutrition #healthyrecipe #iron #fiber #protein

Views

9.4K

Likes

401

Comments

10

Shares

23

Saves

220

Reposts

0

4.64% ERengagement of this clip — below the author's average (5.03%)

top 80%outperforms 20% of the author's clips

31%of the author's average views

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