@coachtahj_coachtahj_

👑 Father | IFBB Pro | Coach 👑 👇🏽 Apply for 1-1 coaching!👇🏽

card updated Sep 15, 2026 · 13 clips parsed · following 597 · 3,400,000 likes total

Engagement5.3%normal range

Account summary

@coachtahj_ has 395,400 followers and 1,466 videos. Across the 13 parsed clips the average is 328,623 views and 15,851 likes. Engagement to views is 5.3%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.02 pp). Posts roughly 0.1 times a week. An average clip reaches 83% of the follower count.

Followers

395.4K

+200 in period

Engagement

5.3%

−1.02 pp newer half

Average views

328.6K

median 11.3K

Likes per clip

15.9K

350 comments avg

Shares / saves

1.2K / 5.9K

1.79% of viewers save

Posting rate

0.1 / wk

reach 83% of followers

Latest clips

13 collected

💯 How To Break Through Your Plateaus 💪🏼 Simple. Proven. 👆🏽 Comment “RE — @coachtahj_

2690:42💯 How To Break Through Your Plateaus 💪🏼 Simple. Proven. 👆🏽 Comment “RESULTS” and I'll send you the link to book a consul16201

🛑 Never EVER Skip Abs ✋🏽 Do this 👆🏽 And make sure to FOLLOW me for dai — @coachtahj_

20.9K2:28🛑 Never EVER Skip Abs ✋🏽 Do this 👆🏽 And make sure to FOLLOW me for daily fitness tips!🔥🔥🔥8299167499

🫢Your GUT Is Going To Kill You💀 If you’re over 40 this is for you 👆🏽 C — @coachtahj_

3.4K1:20🫢Your GUT Is Going To Kill You💀 If you’re over 40 this is for you 👆🏽 Comment “40” on this post and my team will send you1447114

⚖️📉 How To Get 6-Pack Shredded in 12 Weeks Over Age 35💪🏼 The exact pla — @coachtahj_

9820:46⚖️📉 How To Get 6-Pack Shredded in 12 Weeks Over Age 35💪🏼 The exact playbook. Comment “SIXPACK” and I'll build you a cust49306

💰🔥 How Rich Guys Actually Get Ripped💪🏼 Not built for 9-5ers. Built for — @coachtahj_

4.1K0:58💰🔥 How Rich Guys Actually Get Ripped💪🏼 Not built for 9-5ers. Built for you. Comment “CALL” and my team will book you a c1012010

🥷🏽 STEAL This Progression To 10 Pull-Ups ‼️ The exact 5 stage ladder. — @coachtahj_

12.4K2:04🥷🏽 STEAL This Progression To 10 Pull-Ups ‼️ The exact 5 stage ladder. And make sure to FOLLOW me for daily fitness tips!420355181

👀⬇️ How To See Your Dick Again‼️ I'm not joking. The pouch is hiding i — @coachtahj_

2K1:08👀⬇️ How To See Your Dick Again‼️ I'm not joking. The pouch is hiding it. Comment “Gut” and I'll build you a custom plan 8311317

🏋🏽STOP Making These Bench Mistakes🛑 Do this 👆🏽 instead And make sure t — @coachtahj_

11.3K0:13🏋🏽STOP Making These Bench Mistakes🛑 Do this 👆🏽 instead And make sure to FOLLOW me for daily fitness tips!🔥🔥🔥27531539

🫢How To Lose The Man Titties…FAST‼️ Do this to lose the chest fat if y — @coachtahj_

4.5K1:10🫢How To Lose The Man Titties…FAST‼️ Do this to lose the chest fat if you’re over age 40👆🏽 Comment “HYBRID” on this post 17810841

🛑 Stop Expecting Gains From Isolation ✋🏽 Do this 👆🏽 instead (80/20 rul — @coachtahj_

12.2K0:58🛑 Stop Expecting Gains From Isolation ✋🏽 Do this 👆🏽 instead (80/20 rule) And make sure to FOLLOW me for daily fitness ti37162877

🛑 STOP Doing Your Decline Bench Press Wrong ✋🏽 Do this👆🏽 And make sure — @coachtahj_

1.7M1:16🛑 STOP Doing Your Decline Bench Press Wrong ✋🏽 Do this👆🏽 And make sure to FOLLOW me for daily fitness tips!🔥🔥🔥65.1K3542.7K16.4K

🛑 STOP Training Your Biceps Like A B**** ✋🏽 Do this 👆🏽 instead And mak — @coachtahj_

1.3M1:26🛑 STOP Training Your Biceps Like A B**** ✋🏽 Do this 👆🏽 instead And make sure to FOLLOW me for daily fitness tips! 🔥🔥🔥74.6K4465.2K30.6K

🤔 How To Lose Your Stomach Pouch… Fast ⚡️ Comment “Pouch” below 👇🏽 . . — @coachtahj_

1.2M1:11🤔 How To Lose Your Stomach Pouch… Fast ⚡️ Comment “Pouch” below 👇🏽 . . . . . #foryou #fyp #fitness #workout #gains #ches63.9K3.7K7.8K28.5K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 6.7% ER

Dec 10Sep 12Sep 15

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 15, 2026	269	16	2	0	1	6.69%
Sep 15, 2026	20,900	829	9	167	499	4.81%
Sep 14, 2026	3,448	144	7	1	14	4.41%
Sep 14, 2026	982	49	3	0	6	5.30%
Sep 13, 2026	4,127	101	2	0	10	2.50%
Sep 12, 2026	12,400	420	3	55	181	3.85%
Sep 12, 2026	1,996	83	11	3	17	4.86%
Sep 12, 2026	11,300	275	3	15	39	2.59%
Sep 11, 2026	4,474	178	10	8	41	4.38%
Sep 11, 2026	12,200	371	6	28	77	3.32%
Aug 6, 2025	1,700,000	65,100	354	2,692	16,411	4.01%
May 23, 2025	1,300,000	74,600	446	5,171	30,627	6.17%
Dec 10, 2024	1,200,000	63,900	3,699	7,758	28,452	6.28%