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@coachtahj_ — TikTok avatar

@coachtahj_coachtahj_

👑 Father | IFBB Pro | Coach 👑 👇🏽 Apply for 1-1 coaching!👇🏽

card updated Sep 26, 2026 · 23 clips parsed · following 599 · 3,500,000 likes total

Open on TikTok ↗
Engagement5.18%normal range

Account summary

@coachtahj_ has 399,100 followers and 1,483 videos. Across the 23 parsed clips the average is 191,180 views and 8,999 likes. Engagement to views is 5.18%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.94 pp). Posts roughly 0.2 times a week. An average clip reaches 48% of the follower count.

Followers
399.1K
+3.9K in period
Engagement
5.18%
−0.94 pp newer half
Average views
191.2K
median 4K
Likes per clip
9K
203 comments avg
Shares / saves
693 / 3.3K
1.74% of viewers save
Posting rate
0.2 / wk
reach 48% of followers

Latest clips

23 collected
How to overcome your own mind ✨ Follow for part 2 — @coachtahj_1.2K1:43How to overcome your own mind ✨ Follow for part 252008Save this and do the audit tonight 👇🏽 Follow for more 💪🏼 — @coachtahj_1.8K2:29Save this and do the audit tonight 👇🏽 Follow for more 💪🏼972215Comment “CALC” for a full program to lose those tits 👇🏽 — @coachtahj_9601:55Comment “CALC” for a full program to lose those tits 👇🏽35407Realistic Health-Maxxing (Because you're a Busy Dad) 🎯 Comment 'PLAN' — @coachtahj_1.2K1:40Realistic Health-Maxxing (Because you're a Busy Dad) 🎯 Comment 'PLAN' and I'II send you the program 👇🏽52847Comment PLAN and I'll send you the entire program 🔥🔥 Make sure to foll — @coachtahj_5K1:42Comment PLAN and I'll send you the entire program 🔥🔥 Make sure to follow first so the DM comes through 🙏🏽184151658Never EVER Skip Core 👆🏽 Make sure to hit that follow button for more d — @coachtahj_1K2:28Never EVER Skip Core 👆🏽 Make sure to hit that follow button for more daily fitness content 💯552618You Will NEVER Have Abs In Your 60s ❌ Comment “Tutorial” if you want t — @coachtahj_5.6K1:11You Will NEVER Have Abs In Your 60s ❌ Comment “Tutorial” if you want the info 👇🏽21162726Bodyweight exercises ranked. 🔥🎯 Listen guys, bodyweight exercise is un — @coachtahj_2.8K1:11Bodyweight exercises ranked. 🔥🎯 Listen guys, bodyweight exercise is underrated. Your goal before trying to push crazy we109718Comment your max 👇🏽 — @coachtahj_4K0:30Comment your max 👇🏽76525Comment ‘100’ for the full list of swaps 👇🏽🔥 Keep snacking, just do it — @coachtahj_1.4K1:34Comment ‘100’ for the full list of swaps 👇🏽🔥 Keep snacking, just do it smarter.36235💯 How To Break Through Your Plateaus 💪🏼 Simple. Proven. 👆🏽 Comment “RE — @coachtahj_2690:42💯 How To Break Through Your Plateaus 💪🏼 Simple. Proven. 👆🏽 Comment “RESULTS” and I'll send you the link to book a consul16201🛑 Never EVER Skip Abs ✋🏽 Do this 👆🏽 And make sure to FOLLOW me for dai — @coachtahj_20.9K2:28🛑 Never EVER Skip Abs ✋🏽 Do this 👆🏽 And make sure to FOLLOW me for daily fitness tips!🔥🔥🔥8299167499🫢Your GUT Is Going To Kill You💀 If you’re over 40 this is for you 👆🏽 C — @coachtahj_3.4K1:20🫢Your GUT Is Going To Kill You💀 If you’re over 40 this is for you 👆🏽 Comment “40” on this post and my team will send you1447114⚖️📉 How To Get 6-Pack Shredded in 12 Weeks Over Age 35💪🏼 The exact pla — @coachtahj_9820:46⚖️📉 How To Get 6-Pack Shredded in 12 Weeks Over Age 35💪🏼 The exact playbook. Comment “SIXPACK” and I'll build you a cust49306💰🔥 How Rich Guys Actually Get Ripped💪🏼 Not built for 9-5ers. Built for — @coachtahj_4.1K0:58💰🔥 How Rich Guys Actually Get Ripped💪🏼 Not built for 9-5ers. Built for you. Comment “CALL” and my team will book you a c1012010🥷🏽 STEAL This Progression To 10 Pull-Ups ‼️ The exact 5 stage ladder. — @coachtahj_12.4K2:04🥷🏽 STEAL This Progression To 10 Pull-Ups ‼️ The exact 5 stage ladder. And make sure to FOLLOW me for daily fitness tips!420355181👀⬇️ How To See Your Dick Again‼️ I'm not joking. The pouch is hiding i — @coachtahj_2K1:08👀⬇️ How To See Your Dick Again‼️ I'm not joking. The pouch is hiding it. Comment “Gut” and I'll build you a custom plan 8311317🏋🏽STOP Making These Bench Mistakes🛑 Do this 👆🏽 instead And make sure t — @coachtahj_11.3K0:13🏋🏽STOP Making These Bench Mistakes🛑 Do this 👆🏽 instead And make sure to FOLLOW me for daily fitness tips!🔥🔥🔥27531539🫢How To Lose The Man Titties…FAST‼️ Do this to lose the chest fat if y — @coachtahj_4.5K1:10🫢How To Lose The Man Titties…FAST‼️ Do this to lose the chest fat if you’re over age 40👆🏽 Comment “HYBRID” on this post 17810841🛑 Stop Expecting Gains From Isolation ✋🏽 Do this 👆🏽 instead (80/20 rul — @coachtahj_12.2K0:58🛑 Stop Expecting Gains From Isolation ✋🏽 Do this 👆🏽 instead (80/20 rule) And make sure to FOLLOW me for daily fitness ti37162877🛑 STOP Doing Your Decline Bench Press Wrong ✋🏽 Do this👆🏽 And make sure — @coachtahj_1.8M1:16🛑 STOP Doing Your Decline Bench Press Wrong ✋🏽 Do this👆🏽 And make sure to FOLLOW me for daily fitness tips!🔥🔥🔥65.1K3542.7K16.4K🛑 STOP Training Your Biceps Like A B**** ✋🏽 Do this 👆🏽 instead And mak — @coachtahj_1.3M1:26🛑 STOP Training Your Biceps Like A B**** ✋🏽 Do this 👆🏽 instead And make sure to FOLLOW me for daily fitness tips! 🔥🔥🔥74.6K4465.2K30.6K🤔 How To Lose Your Stomach Pouch… Fast ⚡️ Comment “Pouch” below 👇🏽 . . — @coachtahj_1.2M1:11🤔 How To Lose Your Stomach Pouch… Fast ⚡️ Comment “Pouch” below 👇🏽 . . . . . #foryou #fyp #fitness #workout #gains #ches63.9K3.7K7.8K28.5K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 6.7% ER
Dec 10Sep 15Oct 29

Profile completeness

5/6

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