Попробуй такую тренировку: После разминки забегания в горку. 15–20 по 100 метров, 80–85%

Name: Попробуй такую тренировку: После разминки забегания в горку. 15–20 по 100 метров, 80–85% усилий, отдых
Uploaded: 2026-07-12T15:33:59+00:00
Duration: 21 s
Channel: @coach.exercise
Description: TikTok video by @coach.exercise: 10,600 views, 306 likes, 3 comments, 5 shares, 24 saves. Engagement 2.96%.

Views

10.6K

Likes

306

Comments

3

Shares

5

Saves

24

Reposts

0

2.96% ERengagement of this clip — below the author's average (5.72%)

top 25%outperforms 75% of the author's clips

1%of the author's average views

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