Name: The perfect amount of protein for women is 1 gram of protein per pound of lean muscle mass
Uploaded: 2026-09-01T00:45:46+00:00
Duration: 23 s
Channel: @coach.alan.dyck
Description: TikTok video by @coach.alan.dyck: 21,400 views, 420 likes, 12 comments, 38 shares, 47 saves. Engagement 2.2%.

tokgauge/ @coach.alan.dyck / video7 / 13Esc